Bad sleep, or bad pressure

Hey all, I’ve been on ASV for sometime and recently I’ve found im waking up alot more then before. It feels like my sleep is heavily fragmented and I was wondering if it could be due to too high or inadequate settings. I’ve tried ruling out my health issues and I still wake up for no apparent reason. If wondering if I’m missing anything like flow limitations or RERAs. My watch eeported an estimate about an hour of rem sleep, with 2 different awakenings.

https://imgur.com/a/0956Ink

What doesn’t make sense to me is I didn’t have this issue on BiPaP. I had RERAs but would sleep through them. Now I’m just plain waking up.

previously, on dread asks this question-

viewtopic.php?f=1&t=187440&p=1448379#p1448379

viewtopic.php?f=1&t=187395&p=1447934#p1447934

zonker wrote: ↑

Tue Nov 21, 2023 8:54 pm

previously, on dread asks this question-

viewtopic.php?f=1&t=187440&p=1448379#p1448379

viewtopic.php?f=1&t=187395&p=1447934#p1447934

Self Titration

ASV-Titration-Assistance

Not only was the question asked, repeatedly. It was also responded to, a number of times.