First time trying to post my data

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Peacenana
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Location: Long Island, NY
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First time trying to post my data

Post by Peacenana » Tue Nov 05, 2019 7:26 pm

I am trying to figure out how to post my sleep data from Oscar. My first time trying to post data from last night. Is this correct?
Thanks so much!!
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palerider
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Joined: Wed Dec 16, 2009 5:43 pm
Location: Dallas(ish).

Re: First time trying to post my data

Post by palerider » Wed Nov 06, 2019 12:37 am

Peacenana wrote:
Tue Nov 05, 2019 7:26 pm
I am trying to figure out how to post my sleep data from Oscar. My first time trying to post data from last night. Is this correct?
Thanks so much!!
It'd be better if you full screened Oscar, so that as much data can be shown as possible... also, better if it's not partially off screen.

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Peacenana
Posts: 84
Joined: Wed Oct 23, 2019 7:57 am
Location: Long Island, NY
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Re: First time trying to post my data

Post by Peacenana » Wed Nov 06, 2019 7:55 am

Thank you, Palerider. I will keep trying. I'm new at C-pap (35 days) and just learning the ropes. I was having mouth "puffing" that disrupted my sleep especially in the very early morning, but saw a suggestion to use a headband around my mouth to keep it from opening and that seems to be working the past two nights. My newest problem is a painful sore at the bottom of my nose, between the nostrils. Can you suggest an ointment to heal that but more importantly prevent it from worsening?

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Miss Emerita
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Re: First time trying to post my data

Post by Miss Emerita » Wed Nov 06, 2019 8:30 am

Peacenana, congratulations on starting therapy for your apnea. By the numbers, you are doing very well! For your nose, you could try Lasinoh, a lanolin ointment that is mainly used by nursing mothers to heal and sooth sore nipples but also does a good job on tender noses. Can you put a little piece of cotton over the spot to protect it while it heals?
Oscar software is available at https://www.sleepfiles.com/OSCAR/