NoOnesPerfect therapy thread
- Jas_williams
- Posts: 1120
- Joined: Tue Dec 19, 2017 2:12 pm
- Location: Somerset UK
Re: terrible sleep quality
RERAS are only shown on later firmware Autoset 10s and only show in the events if you have had at least one on one night otherwise RERAS are not shown
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| Mask: Bleep DreamPort CPAP Mask Solution |
| Additional Comments: Using sleepyhead and a pressure of 6 - 21 Resmed S9 Adapt SV with a Bleep Sleep Mask |
Re: terrible sleep quality
Another reason I like this place, I learn something almost every day.Jas_williams wrote: ↑Tue Jul 02, 2019 1:39 pmRERAS are only shown on later firmware Autoset 10s and only show in the events if you have had at least one on one night otherwise RERAS are not shown
Thank you Jas.
JPB
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| Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
| Additional Comments: Sleep on a Buckwheat Hull Pillow. |
Re: terrible sleep quality
Thanks Jas! Was wondering why I cant see those.Jas_williams wrote: ↑Tue Jul 02, 2019 1:39 pmRERAS are only shown on later firmware Autoset 10s and only show in the events if you have had at least one on one night otherwise RERAS are not shown
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NoOnesPerfect
- Posts: 163
- Joined: Thu May 09, 2019 7:29 am
- Location: Washington, USA
Re: NoOnesPerfect therapy thread
My AHI has been around 2 or below for almost a week now, which is quite an accomplishment after nearly two months between 7-10. Interestingly, it is at 1 or below with nasal pillows (P10) and 2 or so with a FFM (F20 AirTouch), assuming minimal leaks with both. Unfortunately, I keep having significant periods of large leaks (20 minutes at a time) from mouth breathing with the pillows, so full face is still the way to go for me. Chin straps and cervical collars made no difference, and tape is not an option I will consider. May try the F30 though, since I am suffering from dry eyes since starting this therapy.
Anyway, I still have an arousal of some sort every hour or so, and I have no idea why. No leg movement, no pain, no outside influence according to my wife - I just change breathing patterns and either change positions or wake up. I really need to figure out a way to sleep through the night. 4-6 hours is just not enough, especially when it is broken up so much. Too little time spent in REM or deep sleep.
Anyway, I still have an arousal of some sort every hour or so, and I have no idea why. No leg movement, no pain, no outside influence according to my wife - I just change breathing patterns and either change positions or wake up. I really need to figure out a way to sleep through the night. 4-6 hours is just not enough, especially when it is broken up so much. Too little time spent in REM or deep sleep.
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| Machine: ResMed AirCurve 10 ASV Machine with Heated Humidifier |
| Mask: ResMed AirFit F30i Full Face CPAP Mask with Headgear |
Re: NoOnesPerfect therapy thread
NoOnesPerfect wrote: ↑Thu Jul 11, 2019 2:48 pmChin straps and cervical collars made no difference, and tape is not an option I will consider.
don't blame you, i won't use tape either. i use this-
viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296
excuse me if i've offered this up before. i can't remember as i recommend it so much.
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| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
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