Mask while awake, sleep quality depends on sleeping room

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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chunkyfrog
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Re: Mask while awake, sleep quality depends on sleeping room

Post by chunkyfrog » Wed May 23, 2018 2:35 pm

If I ever were tempted to put on the cpap without sleeping,
I would realize it is time to get up, go outside, and WALK AROUND.
Therapy is a very poor substitute for exercise.

_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear
Additional Comments: Airsense 10 Autoset for Her