If I ever were tempted to put on the cpap without sleeping,
I would realize it is time to get up, go outside, and WALK AROUND.
Therapy is a very poor substitute for exercise.
Mask while awake, sleep quality depends on sleeping room
- chunkyfrog
- Posts: 34545
- Joined: Mon Jul 12, 2010 5:10 pm
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Re: Mask while awake, sleep quality depends on sleeping room
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Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Airsense 10 Autoset for Her |