Didn't think it would ever happen!

Had an AHI of ZERO last night! No centrals, no hypopneas, no obstructions. Nothing but sleep! I thought it was a good sleep but I was still surprised. Since raising my minimum to 9, my highest ahi has been 3.8, but it's usually between 1.1-1.5. So, finally success! And although I still fall asleep reading or watching tv at night, I have been feeling better during the day - more energy.

Great news! I'm so pleased to read this.

That is wonderful news! Congratulations!!!

Rainmom17 wrote:Had an AHI of ZERO last night! No centrals, no hypopneas, no obstructions. Nothing but sleep! I thought it was a good sleep but I was still surprised. Since raising my minimum to 9, my highest ahi has been 3.8, but it's usually between 1.1-1.5. So, finally success! And although I still fall asleep reading or watching tv at night, I have been feeling better during the day - more energy.

haha, for some reason this happens why I have "exercise" with my partner. My AHI is 0 every single time

nicholasjh1 wrote:

Rainmom17 wrote:Had an AHI of ZERO last night! No centrals, no hypopneas, no obstructions. Nothing but sleep! I thought it was a good sleep but I was still surprised. Since raising my minimum to 9, my highest ahi has been 3.8, but it's usually between 1.1-1.5. So, finally success! And although I still fall asleep reading or watching tv at night, I have been feeling better during the day - more energy.

haha, for some reason this happens why I have "exercise" with my partner. My AHI is 0 every single time

Rainmom - Congrats!!

nicholasjh1 - LOLOL - ok I have to try that now....

good work! not only zero, but feeling good too!!

Just look at how far you've come. Congrats!