Air Travel and (post flight) Sleep Onset

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Terry B

Air Travel and (post flight) Sleep Onset

Post by Terry B » Wed Oct 25, 2017 4:14 am

Has anyone else experienced an increase in apnea immediately after flying, perhaps due to cabin pressure or oxygen levels? I seem to have an increased apnea problem at sleep onset when trying to go to sleep immediately after taking a flight, short or long haul. On long haul flights (7-8 hours) I don't tend to sleep, and do not use the CPAP device, I do is snooze for short periods but with no apparent apnea problem. Can anyone else relate to this or have knowledge of this being an issue?

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Julie
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Re: Air Travel and (post flight) Sleep Onset

Post by Julie » Wed Oct 25, 2017 4:51 am

Are you taking time changes into account as well - going east you get jet lag, west not as much or at all.

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ChicagoGranny
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Re: Air Travel and (post flight) Sleep Onset

Post by ChicagoGranny » Wed Oct 25, 2017 12:38 pm

Terry B wrote:I seem to have an increased apnea problem at sleep onset when trying to go to sleep immediately after taking a flight, short or long haul.
What type are the additional events? Obstructive apneas, clear airway (central) or hypopneas?

How long are the additional events? How many are there?

Does this also happen on the return flight to your own home and own bed?

I'm inclined to think you are experiencing SWJ (sleep-wake junk) due to a bit of travel stress and a hotel bed that is not your accustomed, cozy bed at home. SWJ is more of a sleep problem and not a breathing problem. Answers to the questions above may make it clearer what is happening on your travels.

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chunkyfrog
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Re: Air Travel and (post flight) Sleep Onset

Post by chunkyfrog » Wed Oct 25, 2017 12:57 pm

Poor air quality in flight and cabin pressure changes are known to contribute to sinus and middle ear complications,
especially in children, and adults with respiratory problems--often lasting for days after flying.

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