Tricks to fall asleep

winnie wrote:I'm reading this forum in bed on a Samsung tablet to try to get to sleep. Not working so far. I'm new to CPAP and have a lot to learn.

Welcome, Winnie. You get an A+. You posted at only 2:57am. That's early! Wait 'till you learn more and get involved in all this posting. Most of the experienced gurus here, they turn to the lower right on the screen to see what time it is: 4am! 5am! And they're still posting away. You're doing great!