I suffer from major insomnia issues, and then feel drug out all day when I wake up.

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at a glance, your pressure is too low to prevent apneas and hypopneas, your effective pressure is only 4-6.2, and that just ain't cutting it.Finnc wrote:The reason I am posting is I am still so exhausted after waking up. I see my doc next week but are there any suggestions on how to get a better night sleep?
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Software resmed S9 wireless |
My philosophy:Finnc wrote:Thanks, do y'all think I should wait to see the doctor or just do it tonight? I am a chicken crap about getting in trouble at doctors since getting kicked out of a practice for having my own opinion.
you have to ask yourself, what's more important to you, your doctors approval, or how you feel in the mornings, and then make a decision.Finnc wrote:Thanks, do y'all think I should wait to see the doctor or just do it tonight? I am a chicken crap about getting in trouble at doctors since getting kicked out of a practice for having my own opinion.
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Software resmed S9 wireless |
hopefully, it'll lower your ahi, and make you feel better, and you can go into the doctors and say "I changed it this way, and this is the result, things are better".Finnc wrote:Okay, gonna change it tonight. Thanks!!
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Software resmed S9 wireless |