just did a full night on my machine. Very encouraged as this is probably the furthest I've got with it yet.
Kept on all night religiously, not a second off it, woke almost every 2 hours, got up early - feel great, my mind feels calm, there's no panic, stress or rushing to me, I feel relaxed not on edge, and I can think, I don't just function on autopilot - my intelligence is back to do that - this is testimony to both the need for therapy and the destructive power of OSA - i.e. if I can wake up every two hours and still feel better than I have all week, there is definitely something in it. A rough guess of mine would be - the OSA was waking me up far more than once every two hours, hence the great leap into the world of the awake.
I want to keep this feeling and this memory fresh in my mind. So I'll write it here for me, and also for others who cannot tolerate the machine, Because now more than ever I know that this machine, which I hate, is the answer, and that if I persevere and if I master this one thing, it will be life-changing.
I need others reading this who struggle like me to realise my compliance has been terrible, I've reacted awfully to therapy, I've given up again and again and again, yet I've known that it's the answer and that it's pushed me to keep trying.
This could be one of the hardest things I ever have to master, but if I do it, goodness me the reward is not even something I can appreciate most of my life yet. But today I feel awake and I feel alive. And it's due to completely artificially sleep because the way I sleep otherwise, clearly does not work. This is a notion that is as scary to me as it is amazing. The fear needs to go, and then the life I had will return.
Encouraged
Encouraged
_________________
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
Additional Comments: over the moon to have finally got there with therapy! |
Re: Encouraged
Congratulations!
_________________
Mask: Oracle HC452 Oral CPAP Mask |
Humidifier: DreamStation Heated Humidifier |
Additional Comments: EverFlo Q 3.0 Liters O2 PR DSX900 ASV |
Oracle 452 Lessons Learned Updated
DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
Settings: EPAP Min-10.0, EPAP Max-17, PS Min-3, PS Max-10, Max Pressure-20, Rate-Auto, Biflex-1.
Sleepyhead and Encore Pro 2.21.
DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
Settings: EPAP Min-10.0, EPAP Max-17, PS Min-3, PS Max-10, Max Pressure-20, Rate-Auto, Biflex-1.
Sleepyhead and Encore Pro 2.21.
Re: Encouraged
Keep it going!
_________________
Mask: Quattro™ FX Full Face CPAP Mask with Headgear |
Additional Comments: Also on Oxygen while sleeping. |
Cheers,
Bill
Bill
Re: Encouraged
Great to see you rewarded andy5805 for all your hard work with this therapy.
49er
49er
andy5805 wrote:just did a full night on my machine. Very encouraged as this is probably the furthest I've got with it yet.
Kept on all night religiously, not a second off it, woke almost every 2 hours, got up early - feel great, my mind feels calm, there's no panic, stress or rushing to me, I feel relaxed not on edge, and I can think, I don't just function on autopilot - my intelligence is back to do that - this is testimony to both the need for therapy and the destructive power of OSA - i.e. if I can wake up every two hours and still feel better than I have all week, there is definitely something in it. A rough guess of mine would be - the OSA was waking me up far more than once every two hours, hence the great leap into the world of the awake.
I want to keep this feeling and this memory fresh in my mind. So I'll write it here for me, and also for others who cannot tolerate the machine, Because now more than ever I know that this machine, which I hate, is the answer, and that if I persevere and if I master this one thing, it will be life-changing.
I need others reading this who struggle like me to realise my compliance has been terrible, I've reacted awfully to therapy, I've given up again and again and again, yet I've known that it's the answer and that it's pushed me to keep trying.
This could be one of the hardest things I ever have to master, but if I do it, goodness me the reward is not even something I can appreciate most of my life yet. But today I feel awake and I feel alive. And it's due to completely artificially sleep because the way I sleep otherwise, clearly does not work. This is a notion that is as scary to me as it is amazing. The fear needs to go, and then the life I had will return.
_________________
Mask: SleepWeaver Elan™ Soft Cloth Nasal CPAP Mask - Starter Kit |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Use SleepyHead |
Re: Encouraged
Congratulations!! You can do it for you. I started my therapy April 30 of this year. I haven't felt this good in years.
I used to sleep every free moment that I had. I figure I was 3 years behind in getting things done around the house. Since, about August I have caught up about 2 years,
My energy level is unbelievable. My condo is clean and painted and things put away. Its beautiful.
The jerks that I work with told me that they liked me better when I was sleeping
Keep it up.
I used to sleep every free moment that I had. I figure I was 3 years behind in getting things done around the house. Since, about August I have caught up about 2 years,
My energy level is unbelievable. My condo is clean and painted and things put away. Its beautiful.
The jerks that I work with told me that they liked me better when I was sleeping
Keep it up.
_________________
Machine: DreamStation BiPAP® Auto Machine |
Humidifier: DreamStation Heated Humidifier |
Additional Comments: Settings are IPap 23 EPap 19 |
Re: Encouraged
Way to go! Stories like yours inspire others. I'm glad you shared.
Believe it or not, I now experience times at night when I'd swear the machine isn't even on. I wave my hand in front of the vent holes in the mask to make sure. So stick with it, it does get to be more comfortable and "normal" feeling.
Believe it or not, I now experience times at night when I'd swear the machine isn't even on. I wave my hand in front of the vent holes in the mask to make sure. So stick with it, it does get to be more comfortable and "normal" feeling.
_________________
Mask: Eson™ Nasal CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
- chunkyfrog
- Posts: 34545
- Joined: Mon Jul 12, 2010 5:10 pm
- Location: Nowhere special--this year in particular.
Re: Encouraged
Kudos, Andy!
CPAP made me more clear-headed, better-natured, and gave me more endurance.
It has changed my life.
Sadly, I have discovered that my domestic inertia was pure laziness, which remains to this day.
CPAP made me more clear-headed, better-natured, and gave me more endurance.
It has changed my life.
Sadly, I have discovered that my domestic inertia was pure laziness, which remains to this day.
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Airsense 10 Autoset for Her |
- Sir NoddinOff
- Posts: 4190
- Joined: Mon May 14, 2012 5:30 pm
- Location: California
Re: Encouraged
It's great to hear a newbie come back with that positive of a response... I think you're on the right track
_________________
Mask: AirFit™ F10 Full Face Mask with Headgear |
Additional Comments: Sleepyhead software v.0.9.8.1 Open GL and Encore Pro v2.2. |
I like my ResMed AirFit F10 FFM - reasonably low leaks for my ASV therapy. I'm currently using a PR S1 AutoSV 960P Advanced. I also keep a ResMed S9 Adapt as backup. I use a heated Hibernite hose. Still rockin' with Win 7 by using GWX to stop Win 10.