For the past month since I have started CPAP therapy, I've noticed that my snoring chart, as well as my RERA's were increasing in tandem, with a few more CA's thrown in for good measure. In order to breakup the snore events, and maybe reduce RERA's I've increased my pressure from 7cm to 7.5 cm. Nothing drastic, but hopefully therapeutic. Instead, the snores have increased, though everything else has decreased. The very back of my throat is often soar and scratchy when I wake up, which never happened before. I lowered my pressure back to 7cm, but the snore and RERA score continue to rise, as if I had opened a new can of worms.
Any thoughts, or will this thing just work itself out on it's own? Maybe another factor, such as the changing of the seasons may be contributing to the changes? How do I feel after waking? Much more refreshed from before therapy, but still mentally sluggish all day, and my mood has become more anxious, and I find that I now have a short fuse, if that has any connection or not.
Thanks in advance for your input.
