I have found, even though I have always been a mouth breather likely due to a deviated septum, that I can and usually do keep my mouth closed while using the Swift FX. I think it's due to the fact I am getting enough air with the pillows.enghelp wrote:That reminds me. Ok slight rant which I hope helps at least one person. When you go to get a mask realize that you are going to a business and the sleep tech wants to get you in and out as fast as possible with as little call back as possible to make the most money. LOTS of times they will put people on a full face mask to start with because it prevents you from calling back saying you open your mouth. Even if you open your mouth before CPAP you may not after you start using it. Getting the air you need through the nose could make your body happy and keep your mouth closed. Baisically, don't just assume you are a mouth breather because they say you are, Nasal or nasal pillows are FAR easier masks to get used to if you can use them and they break seal a lot less. Also, don't just be happy with the mask they want to give you. Every Tech has a favorite "go to" mask that they use 99% of the time if they can. It may not be the right mask for you or the one that you would like the best. ASK to see a couple options.caffeinatedcfo wrote:I think focusing on improvements to nasal pillow masks that will help "mouth-breathers" use them would be a plus for the CPAP community.
Sorry, that was left over frustration from when they fit my dad. They were not happy when I went back in with him...
Anyway, pillows masks for mouth breathers like the Mirage Liberty? Or are you looking more for soutions that would allow a mouth breather to use a Pillows mask like the Swift FX or GoLife?
At first, I used Chin Up Straps, which are a bandaid type of thing to keep your chin from dropping during sleep. They worked very well. Then I got a bit lazy about all the bedtime preps and tried sleeping without them and found I did very well. One of the tricks others have mentioned is to tuck your tongue right behind your upper teeth. I don't know why that works, but I was already doing that on my own before others mentioned it.
Once in a while I do wake up with extreme gravel mouth, a sure indication I've had my mouth open, but not more often than my hubby, a non mouth breather does.
It's worth a try if a pillow mask is something you'd like to use. I know it was not recommended for people with deviated septum and mouth breathers, but I knew it was my best hope of not being a therapy drop out due to other issues I have.