What time do you go to bed?

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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Bons
Posts: 810
Joined: Fri Sep 03, 2010 9:27 am

Re: What time do you go to bed?

Post by Bons » Tue Nov 27, 2012 7:31 am

I go to bed between midnight and 2, and get up at 6. Gotta win the lottery so I can give up my moonlighting job!

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ColinP
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Joined: Wed Nov 21, 2007 7:26 am
Location: South Africa

Re: What time do you go to bed?

Post by ColinP » Tue Nov 27, 2012 8:38 am

I go to bed sometime between 11pm and 1am, and the alarm goes off at 6:30. I hate getting up though...

Weekends I'll often only get to bed around 2 or 3am and get up between 10 and 12. Depends on what I'm doing.

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JeffL
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Location: Los Angeles
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Re: What time do you go to bed?

Post by JeffL » Tue Nov 27, 2012 1:35 pm

Since I'm retired, I can go to bed whenever I like.
Going to bed, and going to sleep are two different matters. Depending on the TV schedule, I may decide to watch a show in the bedroom instead of our den. So I usually go to bed between 9 and 10. If I'm really tired, I can fall asleep by 9:30, but more likely than not, I'll watch a reruns of Seinfeld (I know the scripts by heart) between 10 and 11. When I start feeling drowsy, I turn off the TV and hose up. If I'm not on the verge of falling asleep, I'll listen to the radio. I never hose up before I'm ready to fall asleep. I know some people do, but I'd find that to be an annoyance. I'm not annoyed by the hose when I'm asleep. I usually get up around 7.

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