Like others have said, it's low enough that it's worth considering CPAP (and perhaps losing weight, since weight is the most common cause of sleep apnea).JonBoyOhBoy wrote:
Is this very bad?
However, it's not severe. My aim is to have an AHI of 5 or lower every night because without the CPAP, my AHI is around 80+. So... yeah... seven ain't so bad.