sore neck

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
diane278
Posts: 5
Joined: Sat Sep 24, 2011 6:41 pm

sore neck

Post by diane278 » Sun Oct 16, 2011 7:39 pm

I have had an sore neck (left side) off and on for several weeks. Has anyone else has this problem? I notice that if I roll over and sleep on my left side, I often wake up because the hose is bothering me. I am assuming that the hose is causing my problem. Has anyone else had this happen to them?

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ameriken
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Joined: Mon Jun 13, 2011 9:20 am
Location: Colorado

Re: sore neck

Post by ameriken » Sun Oct 16, 2011 7:46 pm

I haven't had problems with the hose, but I have had with soreness from my pillow arrangments. Been experimenting with different pillows and once in a while I end up with a sore neck. Could it be your pillow?
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purple
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Joined: Sat Feb 28, 2009 9:06 pm

Re: sore neck

Post by purple » Sun Oct 16, 2011 7:58 pm

Recently I acquired what CPAP.com calls a "Hose Buddy," which is a hose hanger system and it has been a big help in keeping the line straight while not pulling on the mask and causing leaks.

A lot of folks here use a buckwheat pillow to help as well.

ems
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Joined: Fri Jul 29, 2011 12:46 am

Re: sore neck

Post by ems » Sun Oct 16, 2011 8:45 pm

I use a memory foam pillow that I purchased at Macy's. I tuck the pillow almost down to my shoulder and my neck is supported. It's a great pillow... with or without Cpap.
If only the folks with sawdust for brains were as sweet and obliging and innocent as The Scarecrow! ~a friend~

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Sheriff Buford
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Location: Kingwood, Texas

Re: sore neck

Post by Sheriff Buford » Mon Oct 17, 2011 6:13 am

When you start cpap therapy, you may experience aches and pains that you haven't experienced before. I think it's because you are sleeping better, you are having uninterrupted sleep and you may be sleeping in one position longer (no tossing and turning).

I use the memory foam pillow (Contour-brand) that cpap.com sells. It's wonderful. I can sleep on my side without mask interference and no mask leaks. The memory-foam pillows are hard and flat. The hose buddy is also great.

Sheriff

nanwilson
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Joined: Tue Apr 13, 2010 10:35 am
Location: Southern Alberta

Re: sore neck

Post by nanwilson » Mon Oct 17, 2011 7:25 am

I screwed a wall plant hanger to by headboard and route my hose through that, now it just hangs above my face and I can turn over with ease.......no hose in the way or to drag. I also am now using a buckwheat hull pillow and find I can shift hulls to my neck area and shift them away from my mask...seems to be working great.
Started cpap in 2010.. still at it with great results.