CPAP Works!
CPAP Works!
Just wanted to update everyone with some very exciting news. I have been using my CPAP every night since I started in February (with exception to the nights that my allergies are really bad.) This past weekend I rode my bike in the MS 150 her in San Antonio. I completed all 70 miles on the first day and 60 miles on the second day. That is 130 miles in one weekend. This is coming from someone who could not stay awake while driving and would go to sleep for the night at about 7pm and would wake up the next morning feeling like I could sleep for at least 24 more hours. I could never stay awake to watch a whole 30 minute sitcom! I now have so much energy that I was able to do this amazing ride and had energy to spare! If any of you are feeling down or doubtful that this will work, just keep trying! You will be very pleased with the results!
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Mask: Swift™ FX Bella Nasal Pillow CPAP Mask with Headgears |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Pressure- 5-10; Ramp- 5 min. |
"Whatever, I don't have sleep apnea." ---This is what I was thinking when my doctor told me that he wanted me to go in for a sleep study.--- Sleep happy and Gig 'em Aggies!!!
Re: CPAP Works!
Congrats
I also was able to get back on the bike after starting on CPAP. I went from struggling to get up at 8am and drive to work to getting up at 6am and riding in the 12 miles.
I'm not sure i could do 130 miles in one weekend though
I also was able to get back on the bike after starting on CPAP. I went from struggling to get up at 8am and drive to work to getting up at 6am and riding in the 12 miles.
I'm not sure i could do 130 miles in one weekend though
Last edited by Uncle_Bob on Tue Oct 12, 2010 10:03 am, edited 1 time in total.
Re: CPAP Works!
Way to go! My exercise of choice is walking half marathons trying to finish in about 3 hours.
Rolf
Rolf
_________________
Mask: AirFit™ N20 Nasal CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: ResScan 3.11; The pink air is the same as the gray air. |
ResMed S9 Auto set/Heated humidifier/AirFit N30i
diagnosed and began CPAP treatment 2003.
diagnosed and began CPAP treatment 2003.
Re: CPAP Works!
Congrats! Two thumbs up! Kudos! Way to go!ched03 wrote:That is 130 miles in one weekend.
MS rides are a lot of fun,
a grand accomplishment,
and really appreciated.
Where are the pics?
I'll see you on the road sometime.
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.
to see or feel those changes, you'll never know what you're capable of."
I said that.
Re: CPAP Works!
Congrats!
Has anyone's experience been that less sleepiness/feeling better happens verrrrrrry slowly, so slowly you barely notice it, until you look back at what you were doing a month ago?
I have been using CPAP about 3 months, and that has been my experience. I am slooooowly regaining some energy. At this rate it'll take me a couple years to be back to my old self (I have severe sleepiness, fatigue, oversleeping. Been that way 9 years). At least things are moving in a positive direction, for once. But still.....very slow. Anyone?
I am hoping and envisioning myself being extremely athletic like I used to be, but I can tell it will be a long process (not building up the athletic abilities, but just getting rid of the symptoms resulting from OSA). Hoping that's normal.
Has anyone's experience been that less sleepiness/feeling better happens verrrrrrry slowly, so slowly you barely notice it, until you look back at what you were doing a month ago?
I have been using CPAP about 3 months, and that has been my experience. I am slooooowly regaining some energy. At this rate it'll take me a couple years to be back to my old self (I have severe sleepiness, fatigue, oversleeping. Been that way 9 years). At least things are moving in a positive direction, for once. But still.....very slow. Anyone?
I am hoping and envisioning myself being extremely athletic like I used to be, but I can tell it will be a long process (not building up the athletic abilities, but just getting rid of the symptoms resulting from OSA). Hoping that's normal.
Symptoms: severe daytime sleepiness and fatigue/tiredness, oversleeping and hypersomnia, dark circles around eyes, sometimes brain fog.
- casadelane
- Posts: 15
- Joined: Fri Jun 18, 2010 5:33 pm
- Location: San Francisco Bay Area
Re: CPAP Works!
Cpap therapy helps will cycling recovery. Way to go… 130 miles in weekend is huge!!! I’m on my way to recovery as well and after 30 days of being on cpap I’m finally getting some good miles in on my bike.
_________________
Mask: Quattro™ FX Full Face CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Nonin Oximeter with iPod |
Re: CPAP Works!
well that is just hunkydory fabulicious!
good on you there kiddo, keep it up..
everyone adores these success stories.. woo hoo!
congratulations..
elena
good on you there kiddo, keep it up..
everyone adores these success stories.. woo hoo!
congratulations..
elena
_________________
Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: sleep study: slept 66 min in stage 2 AHI 43.3 had 86 spontaneous arousals I changed pressure from 11 to 4cm now no apap tummy sleeping solved apnea |
Re: CPAP Works!
ummm uncle bob,give me that breakfast platter in your pic lol.looks delicious lol.
_________________
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
Additional Comments: pressure 17 |
- rosiefrosie
- Posts: 680
- Joined: Tue Mar 07, 2006 7:05 pm
- Location: MN
Re: CPAP Works!
Congrats!! What an accomplishment. I did my first half marathon last Dec. and have done some 5 & 10K's all since starting cpap therapy. There was no way I could have done this before.
rosie
rosie
_________________
Mask: DreamWear Nasal CPAP Mask with Headgear - Fit Pack (All Cushions Included with Medium Frame) |
Humidifier: DreamStation Heated Humidifier |
Additional Comments: 7.4 pressure setting |
- BlackSpinner
- Posts: 9742
- Joined: Sat Apr 25, 2009 5:44 pm
- Location: Edmonton Alberta
- Contact:
Re: CPAP Works!
Remember you have been starving your body of O2 for 9 years. I had a fast zoom and then seemed to plateau for a year but now I am working out and losing weight. Try to start by doing some exercise a little every day.CAsleep wrote:Congrats!
I have been using CPAP about 3 months, and that has been my experience. I am slooooowly regaining some energy. At this rate it'll take me a couple years to be back to my old self (I have severe sleepiness, fatigue, oversleeping. Been that way 9 years). At least things are moving in a positive direction, for once. But still.....very slow. Anyone?
I am hoping and envisioning myself being extremely athletic like I used to be, but I can tell it will be a long process (not building up the athletic abilities, but just getting rid of the symptoms resulting from OSA). Hoping that's normal.
_________________
Machine: PR System One REMStar 60 Series Auto CPAP Machine |
Additional Comments: Quatro mask for colds & flus S8 elite for back up |
71. The lame can ride on horseback, the one-handed drive cattle. The deaf, fight and be useful. To be blind is better than to be burnt on the pyre. No one gets good from a corpse. The Havamal
Re: CPAP Works!
My recovery seemed very gradual. I am getting more and more active each day! Thanks for all of the congrats! My next goal is to get off of the Welbutrin that I was put on prior to CPAP therapy. We have tried to wean me off of it once already but I got very tired. Maybe by the year mark I will be free.
_________________
Mask: Swift™ FX Bella Nasal Pillow CPAP Mask with Headgears |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Pressure- 5-10; Ramp- 5 min. |
"Whatever, I don't have sleep apnea." ---This is what I was thinking when my doctor told me that he wanted me to go in for a sleep study.--- Sleep happy and Gig 'em Aggies!!!