I got discouraged and stopped tracking data but continued to use the machine. Then I slowly started to become less than fully compliant. About 2 months ago I got more serious about my therapy and began using it every night again. I got a Swift FX mask (to replace my LT and Opus 360) in part because it looked comfy, and in part because I knew that a new toy would increase my interest in my therapy, at least in the short term. I also resumed uploading and examining my data daily.
At this point I have increased my minimum pressure to 15 (I've always used APAP with the max at 20). And still I have never had a single night with a AHI less than or even close to 5. I've not tried straight CPAP (as some here recommend) because APAP mode has always been well behaved. Pressure increases follow events (usually snores) and the pressure slowly decays over time. No runaway pressure, and pressure increases do not appear to trigger events. I have never tried EPR. I have tried some homemade devices to keep me off of my back, but I do not believe that they worked. I'm also thinking about rigging up an infrared webcam to record my nights and possibly get some additional clues.
Here is last night's data, which is pretty typical:



Any suggestions?