Article - Lack of Sleep "Linked To Early Death" - BBC

mars · Post by **mars** » Wed May 05, 2010 9:23 am

Hi All

Here is a link to the above article from BBC World News -

http://news.bbc.co.uk/2/hi/health/8660373.stm

cheers

Mars

Joe50 · Post by **Joe50** » Wed May 05, 2010 9:49 am

So if you sleep less than 6 hrs you die and if you sleep more than 9 you die. Looks like a case of damned if you do and damned if you don't. Maybe if I sleep exactly 7.5 hrs a night it will balance out between and 6 and 9 and I will live forever.
Just Kidding and it was actually a good article. Kudos for posting it.

mars · Post by **mars** » Wed May 05, 2010 9:06 pm

Hi Joe50

Thats what I thought as well

So I will be aiming at at least 7.5 hours from now on.

cheers

Mars

kteague · Post by **kteague** » Thu May 06, 2010 12:15 am

While the study does leave a lot of unanswered questions, it is a prod to those who have a choice - any choice - in their sleep schedule to take it seriously.

Article - Lack of Sleep "Linked To Early Death" - BBC

Article - Lack of Sleep "Linked To Early Death" - BBC

Re: Article - Lack of Sleep "Linked To Early Death" - BBC

Re: Article - Lack of Sleep "Linked To Early Death" - BBC

Re: Article - Lack of Sleep "Linked To Early Death" - BBC

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