anyone else buy a treadmill recently . i did i baught a sole

[sunrunnerdave]

i baught a sole f85 ; ; ;

[sunrunnerdave]

this is one powerful tool ,and i feel so good after using it .it folds out of the way after im done using it to . lots of programs to use . i really suggest the sole f85 to anyone i love it . i know its not really sleep apnea related but it does help with my health which is what im trying to do with all this ; http://www.destinationfitness.com/serie ... stride.htm

[jdm5]

We've had a Sole treadmill for a couple years now - can't recall the model but it's used daily and has been trouble free. Good luck with yours!

[DaveMunson]

I've been using my 10-year-old elliptical a lot. Yesterday, burned a thousand calories in an hour running on the thing (measured by my heart rate monitor). Check out "cardio coach" for good guided music to follow on your treadmill.

[rosiefrosie]

WOW! It looks like you could fly that thing! Nice! I have a treatmill that I use everyday when I can't get outside to do my walk/run. I do 5 miles/day, but am planning on doing another 1/2 marathon in Sept. so will start training for that.

rosie

[tgzlavistane]

Awesome! I bought a Proform treadmill last Sunday and have used it every day for a half hour. I also bought a Home medics weight scale yesterday. I am committed to getting in shape. I was putting more weight on this winter and being so out of shape was effecting my quality of life. I know a mile and a half a day is pretty weak but I will increase my distance and incline as I continue to feel stronger. I tried the automatic exercise progams on the machine and am not able to keep up with them yet but hopefully in a few more weeks or months I will be able to go the distance. I do not want to push myself to quick and injure myself like I did last year with the weightlifting. I feel better already and even sleep better with just a week of walking. I can not let this machine become a dust collector. I can not wait for a heart attack to slap me in face to change my lifestyle I must do it for myself right now.