dry sinuses

[GReeNeYe]

So in having great progress with my new cpap, i have been experiencing serious dry sinuses. i turned up the humidifier and it made it somewhat better but i want to know if there is anything that i can use or do to make this better. i have the sinus gell for cpap users which helps but its not enough...thanks in advance

[secret agent girl]

.

[GReeNeYe]

no i actually drink a lot of water during the day. i turned up my humidifier all the way last night and it seems to be a bit better. i know the members here know all the tricks and was hoping someone had the same thing happening to them

[rjjayrt]

durring winter the air is much dryer than normal, if your max setting on your humidifier isn't enough, especially on your PR1 you probably need a room humidifier to supplement....

[secret agent girl]

.

[GReeNeYe]

im on 11cm, i think the previous post hit the nail on the head. my heat dries out the air in the house, totally didnt think about it

[Guest]

You can try boiling water to help raise your humidity when you are there to supervise and putting out pots of water just to help raise it while you are getting better. At night I use a little blanket that I pull right over my head. I find then my breath creates a more humid environment so my nasal passages don't get dried out.

[Guest]

Have you tried the AYR nasal spray before bedtime and again in the AM?

[GReeNeYe]

yes i got something very similar, but ayr looks good and i am going to order some right now, thanks