Changing the clocks BOO!

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
User avatar
pagebypage
Posts: 58
Joined: Tue Sep 01, 2009 5:18 pm
Location: portland, or

Changing the clocks BOO!

Post by pagebypage » Mon Nov 02, 2009 8:47 am

Does anyone else suffer from changing the clocks like I do? Although "Fall Back" is touted as getting an extra hour of sleep, by going to bed early by an hour it seems to take me 3 hours to fall asleep instead of the usual 10 minutes. It takes me 3-5 days to adjust. It seems worse in the fall, but I also have some trouble in the spring.

User avatar
Hawthorne
Posts: 3972
Joined: Tue Oct 19, 2004 4:46 am
Location: London Ontario -Canada

Re: Changing the clocks BOO!

Post by Hawthorne » Mon Nov 02, 2009 9:02 am

Yes, I have trouble for a few days after the fall time change in particular. I am sleepier during the day and hae trouble getting to sleep when I first go to bed for a couple of nights.

I have no idea why.

_________________
Machine: DreamStation Auto CPAP Machine
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear
Humidifier: DreamStation Heated Humidifier
Additional Comments:  Backups- FX Nano masks. Backup machine- Airmini auto travel cpap

User avatar
BleepingBeauty
Posts: 2454
Joined: Thu Apr 02, 2009 5:30 pm
Location: Aridzona ;-)

Re: Changing the clocks BOO!

Post by BleepingBeauty » Mon Nov 02, 2009 9:22 am

Come to Arizona!

I like that we don't change the clocks here, but it makes it impossible for anyone anywhere else to know what time it is here at any given point in the year. (In the summer, I'm on Mountain Time; in the winter, I'm on Pacific Time.) It's confusing for everyone else, but I like not changing the clocks twice a year.
Veni, vidi, Velcro. I came, I saw, I stuck around.

Dx 11/07: AHI 107, central apnea, Cheyne Stokes respiration, moderate-severe O2 desats. (Simple OSA would be too easy. ;))

PR S1 ASV 950, DreamWear mask, F&P 150 humidifier, O2 @ 2L.

-SWS
Posts: 5301
Joined: Tue Jan 11, 2005 7:06 pm

Re: Changing the clocks BOO!

Post by -SWS » Mon Nov 02, 2009 9:46 am

The DST adjustment at spring can supposedly cause even more problems for some of us than the fall time change.

Article: http://www.sciencedaily.com/releases/20 ... 123249.htm

Supporting study: http://www.ncbi.nlm.nih.gov/pubmed/17964164

User avatar
Slinky
Posts: 11372
Joined: Wed Nov 01, 2006 3:43 pm
Location: Mid-Michigan

Re: Changing the clocks BOO!

Post by Slinky » Mon Nov 02, 2009 9:53 am

This changing clocks' time is a crock of horsepuckies. Always has been, always will be. The animals are smarter than we are. They know what time it is and when to do what in concert w/nature. Its only egomaniac humans and politicians that feel they have to play around w/the "clocks". Ahhhh, what a sense of POWER, we changed the time. Whoopee doo. Idiots!

_________________
Mask: Quattro™ FX Full Face CPAP Mask with Headgear
Additional Comments: PR SystemOne BPAP Auto w/Bi-Flex & Humidifier - EncorePro 2.2 Software - Contec CMS-50D+ Oximeter - Respironics EverFlo Q Concentrator
Last edited by Slinky on Mon Nov 02, 2009 10:16 am, edited 1 time in total.
Women are Angels. And when someone breaks our wings, we simply continue to fly.....on a broomstick. We are flexible like that.
My computer says I need to upgrade my brain to be compatible with its new software.

-SWS
Posts: 5301
Joined: Tue Jan 11, 2005 7:06 pm

Re: Changing the clocks BOO!

Post by -SWS » Mon Nov 02, 2009 10:00 am

Oh... I forgot to add my opinion of DST: I also hate it with a passion!
Slinky wrote:... horsepuckies.
Slapped around by horses on ice with hockey sticks.

User avatar
millich
Posts: 353
Joined: Mon Jul 27, 2009 10:49 am

Re: Changing the clocks BOO!

Post by millich » Mon Nov 02, 2009 10:47 am

I struggle with fallling asleep for about a week with either time change.

An email I received last week was humerous. It said (paraphrasing):
An old Indian summed up Daylight Savings Time as "Only the government could think that taking a foot off the top of a blanket and sewing it onto the bottom of the blanket would that blanket a foot longer".
True.

_________________
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control
Additional Comments: LIFE IS BETTER WITH CPAP!

User avatar
Slinky
Posts: 11372
Joined: Wed Nov 01, 2006 3:43 pm
Location: Mid-Michigan

Re: Changing the clocks BOO!

Post by Slinky » Mon Nov 02, 2009 11:30 am

That ole Indian is one heck of a whole lot smarter than our politicians!!!! All winter long we get to get up in the dark and go to bed in the dark. Go to work in the dark and come home from work in the dark. But this saves energy and money. SNORT!

_________________
Mask: Quattro™ FX Full Face CPAP Mask with Headgear
Additional Comments: PR SystemOne BPAP Auto w/Bi-Flex & Humidifier - EncorePro 2.2 Software - Contec CMS-50D+ Oximeter - Respironics EverFlo Q Concentrator
Women are Angels. And when someone breaks our wings, we simply continue to fly.....on a broomstick. We are flexible like that.
My computer says I need to upgrade my brain to be compatible with its new software.

User avatar
bearded_two
Posts: 459
Joined: Mon Aug 10, 2009 8:01 pm

Re: Changing the clocks BOO!

Post by bearded_two » Mon Nov 02, 2009 12:38 pm

It takes me about a week to adjust to the time change, I wish we could stay on DST year-round. I have almost gotten to the point that all of my clocks automatically change to/from DST; the clock on my digital hygrometer, the clock in my car, and my bathroom clock are the only ones left that don't automatically change.

weebl
Posts: 20
Joined: Wed Sep 30, 2009 12:19 pm
Location: Alberta, Canada

Re: Changing the clocks BOO!

Post by weebl » Mon Nov 02, 2009 1:02 pm

I don't mind the fall change, as it gives me an extra hour of sleep, but I do hate with a passion the spring change as I lose an hour of sleep. I think the whole DST thing is pointless in this day and age. Enegy savings? Really? Show me the proof. Arizona and Saskatchewan have the right idea.

User avatar
Snorebert
Posts: 160
Joined: Thu Feb 19, 2009 3:37 pm
Location: Phoenix, AZ

Re: Changing the clocks BOO!

Post by Snorebert » Mon Nov 02, 2009 1:32 pm

I always figured that we don't change the clocks here in Arizona because the extra hour of sun would just burn us up
There are two rules of life. The first is don't tell everything that you know.

User avatar
Uncle_Bob
Posts: 2777
Joined: Tue Feb 24, 2009 12:10 pm
Location: Arizona

Re: Changing the clocks BOO!

Post by Uncle_Bob » Mon Nov 02, 2009 2:52 pm

Snorebert wrote:I always figured that we don't change the clocks here in Arizona because the extra hour of sun would just burn us up
Although the clocks are not supposed to change in Arizona most of mine do because that's the default setting

And i'm too lazy to figure out how to change it

User avatar
timbalionguy
Posts: 888
Joined: Mon Apr 27, 2009 8:31 pm
Location: Reno, NV

Re: Changing the clocks BOO!

Post by timbalionguy » Mon Nov 02, 2009 5:09 pm

As a broaodcast engineer, the two time changes are a major concern.

It seems our automation system, which does most of the program switching to air, cannot deal with 23 and 25 hour days. (As an interesting historic perspective, PBS used to have a 30 hour day, with the new day overlapping the old day. This allowed the now-archaic-but-then-modern systems in use at the time to have a continuously increasing time frame to work with for each broadcast day.) So, it has to be stopped, the time change made manually, and the whole system restarted (it is spread over six computers, five of which get rebooted in the process). I also use this time to confirm the time change occurred on computers that either can change automatically, or have software that compensates for the change. I have to stay for at least an hour to make sure the automation 'caught up' and that the next programs air as scheduled.

What makes this all more interesting is that many devices get their time reference from a master clock that is referenced to the GPS system. That clock is set up to UTC, because UTC never changes. All devices that use it calculate local time against this reference, whether or not they can automatically handle the time changes. The same GPS reference also provides us with a standard frequency reference that we lock our master synchronizing generators to. The sync generators (two of them, actually, backing each other up) sends signals to all the video and audio equipment to keep their signals 'in step' with each other.

In any case, depending on what other out-of-service stuff needs to be done, I can plan for 2-3 hours at the station at a time when I should be 'snuggling with my hose' (And the cats!).
Lions can and do snore....

User avatar
Lou Cypher
Posts: 347
Joined: Mon Aug 17, 2009 3:51 pm
Location: Pittsburgh

Re: Changing the clocks BOO!

Post by Lou Cypher » Mon Nov 02, 2009 6:12 pm

I hate the time changes and could never figure why they just don't leave things alone, I don't care which one they pick, just PICK ONE AND LEAVE IT ALONE !!!!

Yes I have trouble adjusting and getting back into the old way of falling to sleep immediately. grumble grumble

_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier
Mask: AirTouch™ F20 Full Face CPAP Mask with Headgear
Additional Comments: Heated tubing, Chin strap, Zero Gravity, memory foam adjustable Bed.

User avatar
Muse-Inc
Posts: 4382
Joined: Fri Jun 12, 2009 8:44 pm
Location: Atlanta, GA

Re: Changing the clocks BOO!

Post by Muse-Inc » Mon Nov 02, 2009 9:53 pm

The last of our cats, a handsome Russian Blue, used to totally freak with the time changes...he knew when food was supposed to be served, when we were suppose to go to bed and made a blanket nest for him, and when we were supposed to get up; he complained when the schedule changed. Usually took 6 wks for Nikki to adjust. Now, I have the same problem...takes me a month or so to adjust.
ResMed S9 range 9.8-17, RespCare Hybrid FFM
Never, never, never, never say never.