Help Please! I can not sleep

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
User avatar
roster
Posts: 8159
Joined: Wed Jan 18, 2006 8:02 pm
Location: Chapel Hill, NC

Re: Help Please! I can not sleep

Post by roster » Wed Jun 10, 2009 12:40 pm

tonycog wrote: .......I tried to take a nap this afternoon with the Hybrid Mask. I got the same "face fart" sounds. I did notice WHEN it happened, which I hope might be helpful. As I was dozing off, my Bi-PAP would increase it's high-end air pressure even higher. The high pressure during sleep becomes higher than when I am awake. It is at this high-point of highest pressure that my mask loses its seal and begins to be noisy. I can lay there awake with the machine at it's lower high levels and the mask won't leak. This explains why it would never leak at the DME's office.

...........Tony
Tony,

Have you carefully followed my post of instructions for adjusting the Hybrid? Are you sure the sizes of the mouthpiece and nasal pillows are the correct ones for you?

What is the amount (cm) of the high pressure when the mask starts leaking? What position (side, back, tummy) are you sleeping in?

It is common to take some time to get CPAP figured out and working well. Try not to get discouraged at this point.
Rooster
I have a vision that we will figure out an easy way to ensure that children develop wide, deep, healthy and attractive jaws and then obstructive sleep apnea becomes an obscure bit of history.https://www.youtube.com/watch?v=0ycw4uaX ... re=related

User avatar
tonycog
Posts: 303
Joined: Mon Jun 08, 2009 9:01 am

Re: Help Please! I can not sleep

Post by tonycog » Wed Jun 10, 2009 1:33 pm

Thanks for your help, Rooster
On my Bi-PAP I can not set the pressure up to its highest level for fitting. (My settings range from 10 to 20 but it never blows at 20 when I'm awake.) It only seems to hit that level as I doze off. I can lay in bed with the Hybrid on and my Bi-PAP running and have no leaks at all while reading, watching TV, etc. Only when I begin to fall asleep does the pressure kick up higher. It is at that point that I get leaks. The leaks are on the lower corners beside my mouth (usually on the right side) and the never begin until I barely begin to sleep and my pressure level goes higher. According the the machine, while awake my pressure ranges go from 7 or so up to about 12. I can't say what level it reaches near sleep except to say that I can tell that it increases. This is when the big leaks begin.

Many thanks,
Tony

_________________
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear
Additional Comments: EPAP = 12 / IPAP = 12-20 / Backup rate = AUTO / Central Sleep Apnea - Cheyne-Stokes Respirations diagnosed May 29, 2009; otherwise healthy

User avatar
roster
Posts: 8159
Joined: Wed Jan 18, 2006 8:02 pm
Location: Chapel Hill, NC

Re: Help Please! I can not sleep

Post by roster » Wed Jun 10, 2009 2:44 pm

Check how you are managing the hose. It may be applying torque to one side of the mask causing it to leak.

What positions are you sleeping in?

User avatar
tonycog
Posts: 303
Joined: Mon Jun 08, 2009 9:01 am

Re: Help Please! I can not sleep

Post by tonycog » Wed Jun 10, 2009 3:11 pm

Thanks. I'm am only laying on my back. The hose goes across the left side of my body. Possibly this explains more leaks on the right side? I'll see if I can arrange for the hose to come straight down.

I just laid down this afternoon and tried to nap. I tried the silicone ear plug suggestion. I put some of the silicone in each lower corner. It seemed to help some. At higher pressures I did not get the loud flapping sound, but I could still feel air leaking out. I am guessing that the silicone prevented the seal from flapping as much.

I still did not manage to fall asleep, though. When the pressure kicks up I seem to get startled back awake.

Thank you very much for your continued help.
Gratefully,
Tony

_________________
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear
Additional Comments: EPAP = 12 / IPAP = 12-20 / Backup rate = AUTO / Central Sleep Apnea - Cheyne-Stokes Respirations diagnosed May 29, 2009; otherwise healthy

User avatar
timbalionguy
Posts: 888
Joined: Mon Apr 27, 2009 8:31 pm
Location: Reno, NV

Re: Help Please! I can not sleep

Post by timbalionguy » Wed Jun 10, 2009 4:08 pm

I wonder on your hybrid mask, if you could try the next smaller mouth seal size. leaking at the corners as you describe suggests that the mask is wider than your face. (Do you per chance have a narrow face?) I also find that if I have corner leaks, pulling my cheeks in to the mask using muscles around the mouth helps deal with corner leaks. So does inserting the small finger under the mask seal to make sure the thin part is indeed laying flat on the face.

Keeping the face and the seal clean and oil free helps tremendously. I seem to make a lot of face oil, and the mask absorbs this with time. About every week to 10 days, I need to use something like Dawn dish soap to effectively remove the oils.

The hybrid is worth working with, as it has the smallest seal area of any full face mask. Less seal area = less places to leak.
Lions can and do snore....

User avatar
roster
Posts: 8159
Joined: Wed Jan 18, 2006 8:02 pm
Location: Chapel Hill, NC

Re: Help Please! I can not sleep

Post by roster » Wed Jun 10, 2009 4:24 pm

tonycog wrote:.... I'm am only laying on my back. ......
What positions(s) were you sleeping in before CPAP?

User avatar
tonycog
Posts: 303
Joined: Mon Jun 08, 2009 9:01 am

Re: Help Please! I can not sleep

Post by tonycog » Wed Jun 10, 2009 5:49 pm

rooster wrote:
tonycog wrote:.... I'm am only laying on my back. ......
What positions(s) were you sleeping in before CPAP?
Mainly only on my back, with brief side-sleeping after being in bed for 6 + hours to give a bit of relief to my sore back.

Thanks again,
Tony

_________________
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear
Additional Comments: EPAP = 12 / IPAP = 12-20 / Backup rate = AUTO / Central Sleep Apnea - Cheyne-Stokes Respirations diagnosed May 29, 2009; otherwise healthy

User avatar
roster
Posts: 8159
Joined: Wed Jan 18, 2006 8:02 pm
Location: Chapel Hill, NC

Re: Help Please! I can not sleep

Post by roster » Wed Jun 10, 2009 6:32 pm

What are the chances of purchasing the software and card reader ( https://www.cpap.com/productpage-bundle.php?BundleID=64 ) to monitor pressure, leaks, snoring, hypopneas and apneas? This is what most of us had to do to get an optimal therapy.
Rooster
I have a vision that we will figure out an easy way to ensure that children develop wide, deep, healthy and attractive jaws and then obstructive sleep apnea becomes an obscure bit of history.https://www.youtube.com/watch?v=0ycw4uaX ... re=related

User avatar
tonycog
Posts: 303
Joined: Mon Jun 08, 2009 9:01 am

Re: Help Please! I can not sleep

Post by tonycog » Wed Jun 10, 2009 6:49 pm

timbalionguy wrote:I wonder on your hybrid mask, if you could try the next smaller mouth seal size. leaking at the corners as you describe suggests that the mask is wider than your face. (Do you per chance have a narrow face?) I also find that if I have corner leaks, pulling my cheeks in to the mask using muscles around the mouth helps deal with corner leaks. So does inserting the small finger under the mask seal to make sure the thin part is indeed laying flat on the face.

Keeping the face and the seal clean and oil free helps tremendously. I seem to make a lot of face oil, and the mask absorbs this with time. About every week to 10 days, I need to use something like Dawn dish soap to effectively remove the oils.

The hybrid is worth working with, as it has the smallest seal area of any full face mask. Less seal area = less places to leak.
Thanks very much for the suggestion. I just went and switched from the Large to the Medium. Unfortunately, the medium is too small. It does not allow the nose pieces to reach my nostrils to completely seal. Also, it is just too small to fit around my mouth.

Many thanks,
Tony

_________________
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear
Additional Comments: EPAP = 12 / IPAP = 12-20 / Backup rate = AUTO / Central Sleep Apnea - Cheyne-Stokes Respirations diagnosed May 29, 2009; otherwise healthy

bipaphubby
Posts: 1
Joined: Sun Jun 21, 2009 5:46 am
Location: Norway

Re: Help Please! I can not sleep

Post by bipaphubby » Sun Jun 21, 2009 5:57 am

My wife have just started using a Bi-PAP machine and if she lies on her back the face fart sounds may occur. However, if I gently turn her over to one side the fart sound stops and the normal breathing sound resumes. She is hearing impaired so she doesnt wake up easily from sounds and I can turn her over without waking her. She uses a Respironics Comfortgel full mask.

cflame1
Posts: 3311
Joined: Sat Mar 11, 2006 6:55 am
Location: expat Canadian in Kentucky

Re: Help Please! I can not sleep

Post by cflame1 » Sun Jun 21, 2009 6:26 am

Tony... when you switched the mouth cushion, you didn't also switch the pillows did you. Because you don't have to.

you can also put the pillows at their highest level (especially if they were lower with the bigger cushion).

User avatar
BlackSpinner
Posts: 9742
Joined: Sat Apr 25, 2009 5:44 pm
Location: Edmonton Alberta
Contact:

Re: Help Please! I can not sleep

Post by BlackSpinner » Sun Jun 21, 2009 6:34 am

I'm am only laying on my back.
That is where your problem lies. When you start to fall asleep your muscles relax and your jaw falls backwards breaking the seal. It happens to many of us, I have no leaks unless I role over on my back. Sleeping on your back is not recommended for anyone with sleep apnea anyway, it is guaranteed to cause problems. Put a tennis ball in your tshirt and learn to sleep on your side or stomach. Use Ambien until you have your new sleep style firmly imprinted.

_________________
Machine: PR System One REMStar 60 Series Auto CPAP Machine
Additional Comments: Quatro mask for colds & flus S8 elite for back up
71. The lame can ride on horseback, the one-handed drive cattle. The deaf, fight and be useful. To be blind is better than to be burnt on the pyre. No one gets good from a corpse. The Havamal

User avatar
Paul56
Posts: 1016
Joined: Thu Sep 25, 2008 1:38 pm
Location: Texas

Re: Help Please! I can not sleep

Post by Paul56 » Sun Jun 21, 2009 7:05 am

BlackSpinner wrote:
I'm am only laying on my back.
That is where your problem lies. When you start to fall asleep your muscles relax and your jaw falls backwards breaking the seal. It happens to many of us, I have no leaks unless I role over on my back. Sleeping on your back is not recommended for anyone with sleep apnea anyway, it is guaranteed to cause problems. Put a tennis ball in your tshirt and learn to sleep on your side or stomach. Use Ambien until you have your new sleep style firmly imprinted.
I hate to be the contrarian here... but I ALWAYS sleep on my back and my AHI is always below .5. In fact I can often go for many nights achieving an AHI of zero.

Of course we are all different.

_________________
Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear
Additional Comments: AHI ~60 / Titrated @ 8 / Operating AutoSet in CPAP mode @ 12

User avatar
mdintx
Posts: 296
Joined: Sun Jun 14, 2009 4:24 am
Location: DFW-TX

Re: Help Please! I can not sleep

Post by mdintx » Sun Jun 21, 2009 7:32 am

BlackSpinner wrote:
I'm am only laying on my back.
That is where your problem lies. When you start to fall asleep your muscles relax and your jaw falls backwards breaking the seal. It happens to many of us, I have no leaks unless I role over on my back. Sleeping on your back is not recommended for anyone with sleep apnea anyway, it is guaranteed to cause problems. Put a tennis ball in your tshirt and learn to sleep on your side or stomach. Use Ambien until you have your new sleep style firmly imprinted.
I don't know how the Hybrid straps down but would it make sense for him to tighten the straps a little more. That way, it fits properly when his muscles relax.

The other issue I wonder about is stubble. As someone who has a 10 o'clock (am) shadow, I wonder if that plays a role. I'd be tempted to try some micropore tape or moleskin in the areas that are leaking.