So....I wasn't asleep at all during that first session I zoomed in on. Totally awake and no where near asleep. I am 100% certain I never fell asleep.
I know it looks like asleep breathing but that was just me making a concerted effort to breathe nice and slow and even.
The OAs were my attempt to see what the machine would flag if I held my breath. I held my breath for 15 to 25 seconds...I counted under my breath.
I thought it might flag centrals but it didn't. It does seem like I see a couple of the flagged events with the FOT thing going on. Don't ask me why....I dunno.
These machines can be fooled and fairly easily.
So....false positives aren't limited to just central apnea flagging....here's proof that it can and will flag OAs as well,
I have also seen false positive hyponeas as well but they are rare.
Note the pressure increase in response to those flagged OAs and notice it got quite high (for me) but the pressure increases didn't stop the flagged OAs at all...and since I was awake and holding my breath I wouldn't expect it to help out with those false positive OAs.
Funny thing though...when the pressure was going up I didn't notice it increasing. I was a bit surprised that I couldn't tell any change in the pressure.
The break in therapy at 00:33 was me getting up because Toby had got in the bathroom and accidentally shut the door and couldn't get out. Last time he did that he destroyed the door trim and made an awful mess so I didn't dilly dally around when I heard him scratching. I immediately got up and let him out and went right back to bed and from the looks of things I think I fell back asleep fairly quickly. Obviously if my known awake breathing is so regular it looks like I am sleeping (that first session with the false positives I know for a fact I was awake) it isn't always so easy to spot the transition to sleep.
Moral of this story....these machines are good but they aren't perfect and they aren't always right. I have known this for a long time and why I don't get all worked up when I spot the machine doing something that seems a bit off.
It's why I don't go changing things willy nilly based on some weird outlier results.
Side note...the machine shows only 2 sessions for the night and it should show 3. The brief 8 minutes first session somehow got included in the first session as it shows a little over 2 hours but doesn't show me a session of just 8 minutes.
Not sure why....unless maybe my turn off and right back on was too rapid. Tonight if I am awake enough I plan to test that part again.
Some false positive flagging is very obvious but as you can see in my case here....it's not always so easy to spot.
Don't go telling me I was asleep....I wasn't. I was awake and holding my breath for each of those 4 OAs that look so very real.
I may have to RISE but I refuse to SHINE.