Hello everyone, I hope you're doing well. I posted recently about not being able to sleep with the mask. I have broken down the problem into separate issues; I realize it's not just not being comfortable with the mask on my nose and face that is the issue but that lying in bed as opposed to practicing in my armchair, the mask shifts so it leaks, straps press into the side of my face etc. Any suggestions how to deal with this?
After repeatedly fiddling with the mask in bed I'm wide awake
Mask shifting in bed
Re: Mask shifting in bed
What mask??
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Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Fisher & Paykel Vitera Full Face Mask with Headgear (S, M, or L Cushion) |
Additional Comments: Back up is S9 Autoset...... |
Re: Mask shifting in bed
In addition to a different pillow (I too use a CPAP pillow):
Do the mask fitting when you're in bed, lying down. Test in your favorite sleep position. See what you can do to improve things when you're turning.
Do all that when you're as alert as you can be not when you're trying to fall asleep.
Getting used to the feel of the mask on your face when you're in an armchair is a great idea from the sensory aspect.
Fitting your mask for use is something else and has to be done when you're lying down. Do not overtighten.
Consider one of the CPAP hose guides. In 17 years of CPAP use, a hose guide was crucial for me for some of the masks I used, unnecessary for others.
Do the mask fitting when you're in bed, lying down. Test in your favorite sleep position. See what you can do to improve things when you're turning.
Do all that when you're as alert as you can be not when you're trying to fall asleep.
Getting used to the feel of the mask on your face when you're in an armchair is a great idea from the sensory aspect.
Fitting your mask for use is something else and has to be done when you're lying down. Do not overtighten.
Consider one of the CPAP hose guides. In 17 years of CPAP use, a hose guide was crucial for me for some of the masks I used, unnecessary for others.
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Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Machine: Resmed AirSense10 for Her with Climateline heated hose ; alternating masks. |
And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
Antoine de Saint-Exupery
Good advice is compromised by missing data
Forum member Dog Slobber Nov. 2023
Antoine de Saint-Exupery
Good advice is compromised by missing data
Forum member Dog Slobber Nov. 2023
- latskogkatt
- Posts: 64
- Joined: Tue Jul 19, 2022 4:30 pm
- Location: Pacific Northwest
Re: Mask shifting in bed
For the straps pressing into your cheeks, there are soft/padded covers you can get for them. One source for them is padacheek, which has been mentioned here before. There are also Etsy sellers who make such things, though I'm not sure what search keywords would be most helpful.
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Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Additional Comments: I switch between 4 different masks, as needed Settings: 11-20, no ramp, epr 3 |