Julie wrote: ↑Sat Oct 30, 2021 4:40 pm
I removed the link hrs ago - read my edited note.
Yes, I saw the link pretty much after you posted it and it was broken...didn't say anything because I figured you would fix it and you did. I just haven't had a chance to go back and try the link or see that you edited things until now.
At any rate it's not the procedure that I wanted information on...it was people's personal experiences and thoughts that I was wondering about.
I have tried all sorts of stuff to mitigate the pain...from braces to TENS to RFA procedure all the way down my lumbar spine on both sides as well as joint injections. Even tried marijuana during a trip to Vegas a couple of years ago.
Pain meds take the edge off slightly but if I take more then I puke my toenails up.
I wouldn't make a good drug addict.
My sleep quality has suffered greatly as well. So don't sleep well and can't walk very far and when I do walk I waddle like a pregnant duck. The walking thing now...that's what really annoys me now. I learned how to compensate with the spine stuff but I have yet to figure out a way to let me walk without knives shooting through my hip joints.
I am just a friggin mess.

6 hours of sleep is now a "good" night for me and it sure isn't enough rest. I wake up hurting and just can't lay in bed anymore.
Can't take NSAIDs because of what they do to my stomach and they don't really help much anyway.
I don't expect miracles or to be pain free but I would like to be able to walk normally and get a little more sleep.
If I can get more sleep then I can better handle the other pain stuff better.
I may have to RISE but I refuse to SHINE.