Post
by Morgoth » Thu Jun 24, 2021 9:12 pm
Hmmm,
I had a similar-ish experience.
15 years ago I was noon napping at my moms, who is a nurse, and she noticed beside my mega loud snores that I'm elevating my chest trying to catch a breath and that I don't breathe for some time, she was genuinely frightened, and since sleep apnea wasn't a known thing in my country, she ordered over-night EKG or whatever is called to track my heart while sleeping, and they said everything was fine... I was 20 years old back then.
But in coming years I developed heavy sleeping problems, I can't connect more than 3-4 hours in sleep, 5 at max when I am really exhausted, and while I did was a bit inactive during this pandemic, I used to workout daily, both gym lifting and playing basketball, basically almost everyday something, so it's not like I wasn't sleeping well because I wasn't active or something...
So, as time was passing, I had more and more sleepless nights, like I would fall asleep , wake up once or twice, and I can't sleep any more, to the point that going to sleep became a nightmare for me and everyone around me, because I was exhausted all the time, nobody believed me I had a problem everybody thought I was just spoiled, since my job is not 9-5 and I'm working in music industry in this part of Europe... Just to mention I wasn't using anything, I don't even drink alcohol, not even beer...
So two years ago after I connected like 3-4 days without sleep and 10 days with 3-4 hours sleep per night max, I noticed my pulse got elevated like resting 90-100 and I tried to get some help. I found a doc that is doing in home sleep studies, and went to see him. Given that I have chronic rhinitis and chronic bronchitis and all other symptoms like snoring etc, he was positive that I had sleep apnea etc... So he came to my house, wired me up and left... I got so anxious because I knew I had to sleep, and I couldn't fell asleep, I was lying down, frozen, trying not to move etc... I called him in the morning and told him "Doc, I wasn't sleeping", he was like "Nah okay, if you wasn't sleeping we will do it again"...
So, I went to play basketball and he called me while I was on the court, I answered and he was like "Hey, I'm so happy I hear you are active, and that you are doing sport, listen, you weren't sleeping almost at all, but I caught 20 minutes of sleep, and your AHI was 14.9, that's a mild apnea, that's not for the treatment, I would say you are just a bit more nervous guy and that's all...You don't even snore" Lol, I don't know what the hell he caught, since he didn't detect any snoring, I'm a literary a demon from hell when it comes to snoring, I bark like a dog, but whatever he caught, it was AHI - 14.9 and he thought it wasn't for treatment and sent me to a shrink. Also, he didn't want to repeat the study...
So a psychiatrist put me on beta blockers and zoloft, and I started to fall down asleep a bit easier, but I was still waking up with racing heart etc, not to mention snoring... Was recording myself with snorelab, I'm constantly hitting EPIC, and I don't stop at all, I don't have any quiet passages except when I don't breathe at all, those are quiet...
Fast forward 2 years (this year), my wife and I moved to another town, again I connected 5-6 days of not sleeping, and decided to do a sleep study here. And voila, I succeed to catch 4-5 hours of sleep while hooked up, and the result AHI-41, O2 saturation 71%, and finally got prescription so I can even buy a CPAP, and I got a damn DS1, and foamgate occured 5 days after I got it....
Basically God knows how much damage I did to my body and heart and everything else during this 15-20 years of untreated OSA, and also I had a doctor who caught AHI-14.9 in 20 minutes while I was trying to fall asleep, and he thought it wasn't for treatment yet...