Time For a Chin Strap?
Time For a Chin Strap?
I seem to be breathing through my mouth more and more lately. Don't know why. Is it time to duct tape myself?
_________________
| Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
| Mask: AirTouch™ F20 Full Face CPAP Mask with Headgear |
Re: Time For a Chin Strap?
Have you tried any FF masks?
Remember that straps don't keep your lips closed, only jaw.
Remember that straps don't keep your lips closed, only jaw.
Re: Time For a Chin Strap?
Do you know you are mouth breathing or is that an assumption based on large leaks?
Sleep loss is a terrible thing. People get grumpy, short-tempered, etc. That happens here even among the generally friendly. Try not to take it personally.
Re: Time For a Chin Strap?
may i suggest this, instead of taping?
viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296
i use this method (modified somewhat) in conjunction with a firm foam cervical collar.
works a treat for me.
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: Time For a Chin Strap?
What I would do if it were me.
1....Decide if those leaks disturbed my sleep with wake ups and evaluate how I feel during the day.
2....Depending on the answer to number 1 I would tape my mouth shut for at least one night just to make sure that the leaks seen are indeed from the mouth and not mask movement. I would hate to go to extraordinary measures to keep the mouth shut when the mouth wasn't the cause of the big leaks and instead it was mask movement.
To fix a problem you first have to identify the cause of the problem.
Now if after all that you determine it is mouth opening and it's creating a problem with sleep and how you feel then you get to decide which way you want to try to go about fixing it.
1....Decide if those leaks disturbed my sleep with wake ups and evaluate how I feel during the day.
2....Depending on the answer to number 1 I would tape my mouth shut for at least one night just to make sure that the leaks seen are indeed from the mouth and not mask movement. I would hate to go to extraordinary measures to keep the mouth shut when the mouth wasn't the cause of the big leaks and instead it was mask movement.
To fix a problem you first have to identify the cause of the problem.
Now if after all that you determine it is mouth opening and it's creating a problem with sleep and how you feel then you get to decide which way you want to try to go about fixing it.
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Additional Comments: Mask Bleep Eclipse https://bleepsleep.com/the-eclipse/ |
I may have to RISE but I refuse to SHINE.
Re: Time For a Chin Strap?
Perhaps you could provide a photo of yourself all masked up? Cracks me up everytime I've seen itzonker wrote: ↑Thu Jul 02, 2020 10:52 ammay i suggest this, instead of taping?
viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296
i use this method (modified somewhat) in conjunction with a firm foam cervical collar.
works a treat for me.
_________________
| Machine: DreamStation 2 Auto CPAP Advanced with Humidifier |
| Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Re: Time For a Chin Strap?
all you need to do is look for forum member dog slobber and his posts. he seems to really like playing with that image!Chris8243 wrote: ↑Thu Jul 02, 2020 1:49 pmPerhaps you could provide a photo of yourself all masked up? Cracks me up everytime I've seen itzonker wrote: ↑Thu Jul 02, 2020 10:52 ammay i suggest this, instead of taping?
viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296
i use this method (modified somewhat) in conjunction with a firm foam cervical collar.
works a treat for me.![]()
![]()
![]()
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
- Dog Slobber
- Posts: 4312
- Joined: Thu Feb 15, 2018 2:05 pm
- Location: Ontario, Canada
Re: Time For a Chin Strap?
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P30i Nasal Pillow CPAP Mask with Headgear Starter Pack |
| Additional Comments: Min EPAP: 8.2, Max IPAP: 25, PS:4 |
Battery Backup: EcoFlow Delta 2
Re: Time For a Chin Strap?
see, chris? this is why i don't post my boring old image.....
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
- Okie bipap
- Posts: 3567
- Joined: Thu Oct 15, 2015 4:14 pm
- Location: Central Oklahoma
Re: Time For a Chin Strap?
And that's why I never post a picture of myself.

_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: Evora Full Face Mask - Fitpack |
| Additional Comments: IPAP 20-25, ps 4, OSCAR software |
Growing old is mandatory, but growing up is optional.
- Dog Slobber
- Posts: 4312
- Joined: Thu Feb 15, 2018 2:05 pm
- Location: Ontario, Canada
Re: Time For a Chin Strap?
That's a fair point. It's not really fair that I've taken liberties with Zonker's pic, but haven't posted mine, so he can respond in kind.
Here's me, all masked up. Please, no unflattering edits.
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P30i Nasal Pillow CPAP Mask with Headgear Starter Pack |
| Additional Comments: Min EPAP: 8.2, Max IPAP: 25, PS:4 |
Battery Backup: EcoFlow Delta 2
Re: Time For a Chin Strap?
The Rolling Stone cover is the best ever!
Love it!!
Thank you Dog Slobber! And thanks to Zonker for always being a good sport!
Thank you Dog Slobber! And thanks to Zonker for always being a good sport!
_________________
| Machine: DreamStation 2 Auto CPAP Advanced with Humidifier |
| Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Re: Time For a Chin Strap?
good sport?!?! i've been over here plotting my revenge since the first altered image!
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: Time For a Chin Strap?
You've been plotting your revenge since the first altered image? Can't wait to see that...as I recall seeing an altered image more than a year ago? A year or more planning revenge must be quite the elaborate plan. This is gonna be awesome
_________________
| Machine: DreamStation 2 Auto CPAP Advanced with Humidifier |
| Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
- Okie bipap
- Posts: 3567
- Joined: Thu Oct 15, 2015 4:14 pm
- Location: Central Oklahoma
Re: Time For a Chin Strap?
Maybe he's just a slow planner.
We also have to take into consideration that he has relocated and is trying to get his new residence livable. Maybe next year.
_________________
| Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
| Mask: Evora Full Face Mask - Fitpack |
| Additional Comments: IPAP 20-25, ps 4, OSCAR software |
Last edited by Okie bipap on Fri Jul 03, 2020 6:24 pm, edited 1 time in total.
Growing old is mandatory, but growing up is optional.




