Pugsy wrote: ↑Mon Jun 22, 2020 10:14 am
Revived1 wrote: ↑Mon Jun 22, 2020 5:11 am
I think my results will be a bit garbled because I also have delayed sleep phase syndrome, so sometimes my sleep will go across midday, eg. 7am to 2pm, and Oscar will cut it at midday,
It's not so much OSCAR but your machine that is splitting the day at noon.
ResMed machines start a new sleep session or reporting period at 12 PM or Noon per the machine clock. OSCAR just reports what the machine records.
Now if you find this too annoying (and you do it often) you can change the machine clock so that it thinks Noon is a bit later and your reports won't look so wonky. Night workers who end up being day sleepers will do this so it makes for cleaner reports.
You can change the machine clock if you want to. Just be careful...don't do like I did and accidentally also change the calendar date and make a big mess.
https://www.respshop.com/manuals/ResMed ... %20her.pdf
Thanks for the info., Pugsy. I understand what you say about the machine, and not Oscar, starting a new reporting period at midday. I'll see how I go, and change it if my sleeping pattern ever becomes regular...even regularly late. I'm still learning what sleep disorder/s I've got, but I've always taken a lot of sleeping medication to help me try to go to sleep at the same time each night, or more usually, at about 2 each morning. Now that I have a sleep doctor, I asked him what sort of med. he recommends for sleeping, and he said, "None".

I do understand, though, even thought I'd rather have more regular sleeping hours. Now that I'm taking no sleeping med., I'm learning fully what sort of sleep disorders I have. He's said I have the one that I mentioned above, and he thinks I'm a non-24 hour sleeper, so that if I let my natural sleep-times kick in, I'll go to sleep about half an hour later each night, and end up sleeping all day, eventually, and then go through the whole thing again. Gawd, what a pain. I'm at the stage now where I'm sleeping about 6am to 2pm, but in a few days time, I imagine it will be 8am to 4pm, and so on. I had a good look at my Oscar graphs, and they certainly are dissected. Never mind. You know what? I was so excited yesterday to have access to my Oscar charts that I was going to post them on here, but then I realised people really only post them on here when they need help with something! I think I was just going to share them for the sake of it because I was so excited to have them, but now I've had time to contemplate people don't just post them for the sake of it, I'll wait until I have something really worth posting, i.e. post them at a time when I need some help with something, and not just post them because I'm excited to have them!
If I do change my machine, I'll make sure not to change my calendar date like you accidentally did. It sounds like something I would do, though. I'll probably be on here some day asking the question, "How do you fix a Resmed when you muck up the calendar date?"
Thanks again for your help.