Is there a mouthguard that blocks mouth-breathing?
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- Posts: 1
- Joined: Mon May 20, 2019 1:30 pm
Is there a mouthguard that blocks mouth-breathing?
Problem: I need a way to block airflow through my mouth when I sleep. So far chinstraps and tape have been ineffective.
Question: Is there a mouthguard out there that prohibits airflow through the mouth when worn?
Background: I have a full beard and an overbite. So chin straps and tape have not been working very well for me (i.e., they slip off in the middle of the night). A FFM leaks once the pressure gets up high enough so I have found my best luck is using nasal pillows (specifically ResMed AirFit P10). My biggest challenge is that I am a mouth-breather, so it is rendering the CPAP therapy pretty much useless until I can figure out a way to keep my mouth shut during the night. Thank you in advance.
Question: Is there a mouthguard out there that prohibits airflow through the mouth when worn?
Background: I have a full beard and an overbite. So chin straps and tape have not been working very well for me (i.e., they slip off in the middle of the night). A FFM leaks once the pressure gets up high enough so I have found my best luck is using nasal pillows (specifically ResMed AirFit P10). My biggest challenge is that I am a mouth-breather, so it is rendering the CPAP therapy pretty much useless until I can figure out a way to keep my mouth shut during the night. Thank you in advance.
Re: Is there a mouthguard that blocks mouth-breathing?
Soft foam cervical collar.jumbojorbs wrote: ↑Mon May 20, 2019 1:49 pmProblem: I need a way to block airflow through my mouth when I sleep. So far chinstraps and tape have been ineffective.
Question: Is there a mouthguard out there that prohibits airflow through the mouth when worn?
Background: I have a full beard and an overbite. So chin straps and tape have not been working very well for me (i.e., they slip off in the middle of the night). A FFM leaks once the pressure gets up high enough so I have found my best luck is using nasal pillows (specifically ResMed AirFit P10). My biggest challenge is that I am a mouth-breather, so it is rendering the CPAP therapy pretty much useless until I can figure out a way to keep my mouth shut during the night. Thank you in advance.
2" micro tape over mouth cheek to cheek.
2" band of elastic with velcro on ends across mouth (cut to proper length for you).
Works very well for me.
I don't try to cut off all leakage, just restrict it to below large leak territory.
Good luck,
JPB
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Sleep on a Buckwheat Hull Pillow. |
- chunkyfrog
- Posts: 34545
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Re: Is there a mouthguard that blocks mouth-breathing?
Poli grip strips, cut then placed between lips, leaving a half inch in the middle.
Or chin up strips, bulldog style.
Or chin up strips, bulldog style.
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Airsense 10 Autoset for Her |
Re: Is there a mouthguard that blocks mouth-breathing?
Some have had good luck with a double sided boil and bite mouth guard, you do want the kind that does *not* have a breathing hole in the middle, or, plug that with something if it does... (I'd use some of the extra material that squishes out when you fit the guard.)jumbojorbs wrote: ↑Mon May 20, 2019 1:49 pmProblem: I need a way to block airflow through my mouth when I sleep. So far chinstraps and tape have been ineffective.
Question: Is there a mouthguard out there that prohibits airflow through the mouth when worn?
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: Is there a mouthguard that blocks mouth-breathing?
welcome to the forum! as i don't know anything about mouth guards, i'll recommend something else!
hairbands aka scuncis.
like this-
viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296
i use a slightly modified version of what friend jay posts there, mainly because my big yap. but it works a treat for me.
good luck!

hairbands aka scuncis.
like this-
viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296
i use a slightly modified version of what friend jay posts there, mainly because my big yap. but it works a treat for me.
good luck!
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
people say i'm self absorbed.
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
- katestyles
- Posts: 610
- Joined: Sun Jan 06, 2019 9:08 am
Re: Is there a mouthguard that blocks mouth-breathing?
I am experimenting with the Fischer Paykel oracle "mask".
It is an oral mask, for those who cannot breathe through their nose. I have re-purposed it.
It seals well around the mouth, with one flap of silicone between teeth and lips, and one flap over the outside of the mouth. I have tape over the vents and the end of the tube. I couldn't find a 22mm cork in the CPAP drawer. (Although I will be looking for one!)
It is easier to remove than tape, creates less heat than a cervical collar, and I don't use the headgear, so no headgear.
I have only used it all night one night, due to other things going on, but I will be pulling it out again tonight.
If I could find a y- joint, I could hook it in with my bleeps and make a hybrid mask.
It is an oral mask, for those who cannot breathe through their nose. I have re-purposed it.
It seals well around the mouth, with one flap of silicone between teeth and lips, and one flap over the outside of the mouth. I have tape over the vents and the end of the tube. I couldn't find a 22mm cork in the CPAP drawer. (Although I will be looking for one!)
It is easier to remove than tape, creates less heat than a cervical collar, and I don't use the headgear, so no headgear.
I have only used it all night one night, due to other things going on, but I will be pulling it out again tonight.
If I could find a y- joint, I could hook it in with my bleeps and make a hybrid mask.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: Bleep DreamPort CPAP Mask Solution |
Additional Comments: Back up mask - anything in the drawer |
Re: Is there a mouthguard that blocks mouth-breathing?
Zonker, a picture is worth a thousand words.zonker wrote: ↑Mon May 20, 2019 3:10 pmwelcome to the forum! as i don't know anything about mouth guards, i'll recommend something else!![]()
hairbands aka scuncis.
like this-
viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296
i use a slightly modified version of what friend jay posts there, mainly because my big yap. but it works a treat for me.
good luck!



_________________
Machine: DreamStation 2 Auto CPAP Advanced with Humidifier |
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Re: Is there a mouthguard that blocks mouth-breathing?
A Bleep with a mouth mask sounds like a dream.katestyles wrote: ↑Mon May 20, 2019 6:20 pmIf I could find a y- joint, I could hook it in with my bleeps and make a hybrid mask.
_________________
Mask: DreamWear Full Face CPAP Mask with Headgear (Small and Medium Frame Included) |
Re: Is there a mouthguard that blocks mouth-breathing?
Know anybody with a 3d printer?katestyles wrote: ↑Mon May 20, 2019 6:20 pmIf I could find a y- joint, I could hook it in with my bleeps and make a hybrid mask.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
- grayghost4
- Posts: 1554
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Re: Is there a mouthguard that blocks mouth-breathing?
palerider wrote: ↑Mon May 20, 2019 2:28 pmSome have had good luck with a double-sided boil and bite mouth guard, you do want the kind that does *not* have a breathing hole in the middle, or, plug that with something if it does... (I'd use some of the extra material that squishes out when you fit the guard.)jumbojorbs wrote: ↑Mon May 20, 2019 1:49 pmProblem: I need a way to block airflow through my mouth when I sleep. So far chinstraps and tape have been ineffective.
Question: Is there a mouthguard out there that prohibits airflow through the mouth when worn?
I think you must be quoting one of my earlier posts

this is what I use ... I set it with my lower jaw forward I also use a cervicle collar
https://www.ebay.com/itm/NEW-Anti-Snore ... SwcgxbarNo
https://www.amazon.com/gp/product/B0083 ... UTF8&psc=1
If you're not part of the solution you're just scumming up the bottom of the beaker!
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Re: Is there a mouthguard that blocks mouth-breathing?
now, now, there's no need in scaring the newbies straight away.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
people say i'm self absorbed.
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: Is there a mouthguard that blocks mouth-breathing?
katestyles wrote: ↑Mon May 20, 2019 6:20 pmI am experimenting with the Fischer Paykel oracle "mask".
It is an oral mask, for those who cannot breathe through their nose. I have re-purposed it.
It seals well around the mouth, with one flap of silicone between teeth and lips, and one flap over the outside of the mouth. I have tape over the vents and the end of the tube. I couldn't find a 22mm cork in the CPAP drawer. (Although I will be looking for one!)
It is easier to remove than tape, creates less heat than a cervical collar, and I don't use the headgear, so no headgear.
I have only used it all night one night, due to other things going on, but I will be pulling it out again tonight.
If I could find a y- joint, I could hook it in with my bleeps and make a hybrid mask.
er,uh, um....gonna have to see a pic of THAT!
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
people say i'm self absorbed.
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
- katestyles
- Posts: 610
- Joined: Sun Jan 06, 2019 9:08 am
Re: Is there a mouthguard that blocks mouth-breathing?
I fear that may cause emotional trauma to some of our more.....sensitive forum members.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: Bleep DreamPort CPAP Mask Solution |
Additional Comments: Back up mask - anything in the drawer |
Re: Is there a mouthguard that blocks mouth-breathing?
I thought I was stealing from jason over on his forum... but might be you.grayghost4 wrote: ↑Mon May 20, 2019 7:15 pmI think you must be quoting one of my earlier postspalerider wrote: ↑Mon May 20, 2019 2:28 pmSome have had good luck with a double-sided boil and bite mouth guard, you do want the kind that does *not* have a breathing hole in the middle, or, plug that with something if it does... (I'd use some of the extra material that squishes out when you fit the guard.)jumbojorbs wrote: ↑Mon May 20, 2019 1:49 pmProblem: I need a way to block airflow through my mouth when I sleep. So far chinstraps and tape have been ineffective.
Question: Is there a mouthguard out there that prohibits airflow through the mouth when worn?![]()
I'll steal good ideas from wherever. I'm not picky

Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: Is there a mouthguard that blocks mouth-breathing?
sensitive? what forum do you think you are on??katestyles wrote: ↑Mon May 20, 2019 7:47 pmI fear that may cause emotional trauma to some of our more.....sensitive forum members.


_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
people say i'm self absorbed.
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg