slightly OT:Rocking puts adults to sleep faster
slightly OT:Rocking puts adults to sleep faster
"Babies love to be rocked to sleep. It turns out that we never quite grow out of it.
Grown-ups tucked into a gently swaying bed for the night fell asleep faster and slept deeper, scientists report in the Feb. 4 Current Biology. What’s more, these rocked adults had sharper memories the next morning. Aside from hinting at the next great sleep aid, the results offer clues about how the brain refreshes itself each night."
https://www.sciencenews.org/article/roc ... per?tgt=nr
Grown-ups tucked into a gently swaying bed for the night fell asleep faster and slept deeper, scientists report in the Feb. 4 Current Biology. What’s more, these rocked adults had sharper memories the next morning. Aside from hinting at the next great sleep aid, the results offer clues about how the brain refreshes itself each night."
https://www.sciencenews.org/article/roc ... per?tgt=nr
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: slightly OT:Rocking puts adults to sleep faster
That's because we're apes. We evolved sleeping in swaying tree branches.
Re: slightly OT:Rocking puts adults to sleep faster
Do they make cradles for adults?zonker wrote: ↑Sat Jan 26, 2019 6:23 pm"Babies love to be rocked to sleep. It turns out that we never quite grow out of it.
Grown-ups tucked into a gently swaying bed for the night fell asleep faster and slept deeper, scientists report in the Feb. 4 Current Biology. What’s more, these rocked adults had sharper memories the next morning. Aside from hinting at the next great sleep aid, the results offer clues about how the brain refreshes itself each night."
https://www.sciencenews.org/article/roc ... per?tgt=nr
Resmed AirSense 10 Autoset for her w/humid air/heated Humidifier
Bleep/P10
Bleep/P10
Re: slightly OT:Rocking puts adults to sleep faster
That's what I LOVE about my old fashioned FULL WAVE water bed.
I just wiggle my foot and the waves rock me to sleep.
I just wiggle my foot and the waves rock me to sleep.
Began XPAP May 2016. Autoset Pressure min. 8 / max 15. Ramp off. ERP set at 2. No humidity. Sleepyhead software installed and being looked at daily, though only beginning to understand the data.
Re: slightly OT:Rocking puts adults to sleep faster
Came here to say the same thing... I always thought there was something to the rocking motion
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: slightly OT:Rocking puts adults to sleep faster
<sigh>
i miss my waterbed.
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: slightly OT:Rocking puts adults to sleep faster
Buy another.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: slightly OT:Rocking puts adults to sleep faster
"she who must be obeyed" says no.
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: slightly OT:Rocking puts adults to sleep faster
Friends of mine had a waterbed for him, and a regular bed for her.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: slightly OT:Rocking puts adults to sleep faster
Buy another.
[/quote]
"she who must be obeyed" says no.
[/quote]
Friends of mine had a waterbed for him, and a regular bed for her.
[/quote]
hmmmmm.......
"Age is not an accomplishment and youth is not a sin"-Robert A. Heinlein
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
- chunkyfrog
- Posts: 34544
- Joined: Mon Jul 12, 2010 5:10 pm
- Location: Nowhere special--this year in particular.
Re: slightly OT:Rocking puts adults to sleep faster
Separate beds for sleep--neutral ground for monkey business.
Sounds like a plan.
Hope the bedroom is big.
Sounds like a plan.
Hope the bedroom is big.
Re: slightly OT:Rocking puts adults to sleep faster
The couple I'm thinking of had separate bedrooms...chunkyfrog wrote: ↑Mon Jan 28, 2019 12:02 amSeparate beds for sleep--neutral ground for monkey business.
Sounds like a plan.
Hope the bedroom is big.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: slightly OT:Rocking puts adults to sleep faster
Just put the two together !
Only ME... -
- Some days sooo slow, some days just running off track ...
Re: slightly OT:Rocking puts adults to sleep faster
"Sister, will you soothe my fevered brow?"--Jackson Browne. https://youtu.be/C8eo9Q7GHTs
-Jeff (AS10/P30i)
Accounts to put on the foe list: Me. I often post misleading, timewasting stuff.
Accounts to put on the foe list: Me. I often post misleading, timewasting stuff.
Re: slightly OT:Rocking puts adults to sleep faster
It works for mice too...
http://www.sciencemag.org/news/2019/01/ ... cked-sleep
what about a boathouse or carboat ?
why does a rocking chair not work ?
And watch out for the SoCleanRocking
http://www.sciencemag.org/news/2019/01/ ... cked-sleep
what about a boathouse or carboat ?
why does a rocking chair not work ?
And watch out for the SoCleanRocking
Only ME... -
- Some days sooo slow, some days just running off track ...


