Walking outside to think: 200% brain productivity

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
User avatar
jaw
Posts: 196
Joined: Sun Apr 17, 2016 9:02 am

Re: Walking outside to think: 200% brain productivity

Post by jaw » Sun Aug 21, 2016 11:08 pm


_________________
Mask: Mirage™ FX Nasal CPAP Mask with Headgear
Additional Comments: > 15 years of Apnea, discovered in 2016 with AHI = 50
> 15 years of Apnea, discovered in 2016 with AHI = 50
using PR System One REMstar Pro CPAP Machine with C-Flex Plus, PR System One Heated Humidifier, Mirage FX Nasal CPAP Mask with headgear.

User avatar
Julie
Posts: 20056
Joined: Tue Feb 28, 2006 12:58 pm

Re: Walking outside to think: 200% brain productivity

Post by Julie » Mon Aug 22, 2016 1:57 am

Avi's the guy who posted prior to you, with the flowery avatar.

User avatar
jaw
Posts: 196
Joined: Sun Apr 17, 2016 9:02 am

Re: Walking outside to think: 200% brain productivity

Post by jaw » Mon Aug 22, 2016 3:05 am

Julie wrote:Avi's the guy who posted prior to you, with the flowery avatar.
I see

_________________
Mask: Mirage™ FX Nasal CPAP Mask with Headgear
Additional Comments: > 15 years of Apnea, discovered in 2016 with AHI = 50
> 15 years of Apnea, discovered in 2016 with AHI = 50
using PR System One REMstar Pro CPAP Machine with C-Flex Plus, PR System One Heated Humidifier, Mirage FX Nasal CPAP Mask with headgear.

User avatar
VVV
Posts: 532
Joined: Mon Mar 14, 2011 11:28 am

Re: Walking outside to think: 200% brain productivity

Post by VVV » Mon Aug 22, 2016 11:08 am

Sir NoddinOff wrote:The leg muscles are the largest in the body and when one walks, bikes or whatever their compression and release help circulate blood/oxygen throughout the body.
Maybe you can refresh my memory of the exact number, but I have read that something like 70% of the human muscle mass is from the waste down. When you are walking, you also use muscles above the waist - the abdominal and back muscles must work to support the upper part of the body including the head. I notice how hard my lower back muscles are working when I am climbing a steep mountain.
.....................................V

User avatar
Goofproof
Posts: 16087
Joined: Mon Dec 05, 2005 3:16 pm
Location: Central Indiana, USA

Re: Walking outside to think: 200% brain productivity

Post by Goofproof » Mon Aug 22, 2016 11:25 am

VVV wrote:
Sir NoddinOff wrote:The leg muscles are the largest in the body and when one walks, bikes or whatever their compression and release help circulate blood/oxygen throughout the body.
Maybe you can refresh my memory of the exact number, but I have read that something like 70% of the human muscle mass is from the waste down. When you are walking, you also use muscles above the waist - the abdominal and back muscles must work to support the upper part of the body including the head. I notice how hard my lower back muscles are working when I am climbing a steep mountain.
I think I heard somewhere the tongue was among the strongest muscles in the body, that has been proven here time and again. Jim
Use data to optimize your xPAP treatment!

"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire