First Time Using Sleepyhead -- Comments, please
- jilliansue
- Posts: 294
- Joined: Wed Dec 22, 2010 12:47 pm
First Time Using Sleepyhead -- Comments, please
Hello! This is my very first time using Sleepyhead, even though I have been on the hose for 5+ years (I previously used a Resmed S8 which was not compatible with Sleepyhead). I followed the directions I found for posting graphs and here is the result. I welcome any comments. Thank you!
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Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PR System One 60 Series BiPAP autoSV Advanced |
- jilliansue
- Posts: 294
- Joined: Wed Dec 22, 2010 12:47 pm
Re: First Time Using Sleepyhead -- UPDATED CHARTComments, please
The size on this one will hopefully be smaller. Once I signed up for an account at imgur, I was able to select the large thumbnail size that the instructions specified. I think if the chart is small, you can enlarge it by clicking on it. Thank you!
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PR System One 60 Series BiPAP autoSV Advanced |
Re: First Time Using Sleepyhead -- Comments, please
Change the machine shown in your profile...You are not using the S8 with h4i humid.
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Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Fisher & Paykel Vitera Full Face Mask with Headgear (S, M, or L Cushion) |
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- jilliansue
- Posts: 294
- Joined: Wed Dec 22, 2010 12:47 pm
Re: First Time Using Sleepyhead -- Comments, please
Thanks for the reminder to change my equipment in my profile!
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Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PR System One 60 Series BiPAP autoSV Advanced |
Re: First Time Using Sleepyhead -- UPDATED CHARTComments, please
wholly carp!!! a newbie that can read, and follow simple instructions... you have NO idea how rare that is.jilliansue wrote:The size on this one will hopefully be smaller. Once I signed up for an account at imgur, I was able to select the large thumbnail size that the instructions specified. I think if the chart is small, you can enlarge it by clicking on it. Thank you!
well done! *round of applause*
(and, I'm not being sarcastic.)
as to your data, my first thought is a tiny bit more pressure, and a bit more pressure support might get the obstructives and hypos better under control.... but it's not bad as it is.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: First Time Using Sleepyhead -- Comments, please
Good job on following the directions...like PR says...it seems to be too difficult for most.
In general I can't really make any constructive comments on your report because it is rather boring (which is good) and I don't really see anything that needs work or improvement. In fact it looks a lot cleaner than my 960 report.
Did you have something that needed further explanation or something you wondered about or are you having some sort of problem?
On paper...you look like you are doing a good job.
I don't know that I would worry too much about those little clusters of hyponeas. This model machine seems to leave residual hyponeas maybe a little more than ResMed but unless you are having problems...having a couple of small clusters probably isn't worth more than a shrug of the shoulders.
In general I can't really make any constructive comments on your report because it is rather boring (which is good) and I don't really see anything that needs work or improvement. In fact it looks a lot cleaner than my 960 report.
Did you have something that needed further explanation or something you wondered about or are you having some sort of problem?
On paper...you look like you are doing a good job.
I don't know that I would worry too much about those little clusters of hyponeas. This model machine seems to leave residual hyponeas maybe a little more than ResMed but unless you are having problems...having a couple of small clusters probably isn't worth more than a shrug of the shoulders.
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Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Additional Comments: Mask Bleep Eclipse https://bleepsleep.com/the-eclipse/ |
I may have to RISE but I refuse to SHINE.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
- jilliansue
- Posts: 294
- Joined: Wed Dec 22, 2010 12:47 pm
Re: First Time Using Sleepyhead -- Comments, please
Pugsy,
Thank you so much! I set up the machine using settings you suggested for me a few months ago....I had just not gotten around to setting it up until the night before last. I thought the charts looked pretty good, but since I had not used Sleepyhead before, I wanted to be sure I was not overlooking anything. I feel like I have slept comfortably with the machine for the two nights so far now.
Thank you for taking the time to comment!
Thank you so much! I set up the machine using settings you suggested for me a few months ago....I had just not gotten around to setting it up until the night before last. I thought the charts looked pretty good, but since I had not used Sleepyhead before, I wanted to be sure I was not overlooking anything. I feel like I have slept comfortably with the machine for the two nights so far now.
Thank you for taking the time to comment!
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PR System One 60 Series BiPAP autoSV Advanced |
- jilliansue
- Posts: 294
- Joined: Wed Dec 22, 2010 12:47 pm
Re: First Time Using Sleepyhead -- UPDATED CHARTComments, please
Ah, but I am only a newbie at using Sleepyhead and Imgur. Still, I will take the kudos!palerider wrote:wholly carp!!! a newbie that can read, and follow simple instructions... you have NO idea how rare that is.jilliansue wrote:The size on this one will hopefully be smaller. Once I signed up for an account at imgur, I was able to select the large thumbnail size that the instructions specified. I think if the chart is small, you can enlarge it by clicking on it. Thank you!
well done! *round of applause*
(and, I'm not being sarcastic.)
as to your data, my first thought is a tiny bit more pressure, and a bit more pressure support might get the obstructives and hypos better under control.... but it's not bad as it is.
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PR System One 60 Series BiPAP autoSV Advanced |
Re: First Time Using Sleepyhead -- UPDATED CHARTComments, please
well, that was the part I was talking about we're all new at something, or we're not growing and evolving.jilliansue wrote:Ah, but I am only a newbie at using Sleepyhead and Imgur. Still, I will take the kudos!
well done on SH and imgur.
also, remember, you can go and edit your old posts, instead of making a new post to correct an image... just hit the edit button above the post.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
- jilliansue
- Posts: 294
- Joined: Wed Dec 22, 2010 12:47 pm
Re: First Time Using Sleepyhead -- UPDATED CHARTComments, please
PR, what pressure would you recommend I increase slightly? Thank you!palerider wrote:as to your data, my first thought is a tiny bit more pressure, and a bit more pressure support might get the obstructives and hypos better under control.... but it's not bad as it is.jilliansue wrote:The size on this one will hopefully be smaller. Once I signed up for an account at imgur, I was able to select the large thumbnail size that the instructions specified. I think if the chart is small, you can enlarge it by clicking on it. Thank you!
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PR System One 60 Series BiPAP autoSV Advanced |
Re: First Time Using Sleepyhead -- Comments, please
When I was using the 960 machine I had to do an little increase in the minimum EPAP to bring the hyponeas down.
Trying more PS didn't really do the trick as much as a little more EPAP which also will increase IPAP as a by product.
The general rule is EPAP for OAs and IPAP for hyponeas for regular bilevel machines but I am unsure how much that holds true for the ASV bilevel machines and there's 2 ways to get more IPAP anyway...with more EPAP you get more IPAP as a byproduct or you can increase PS so that only IPAP goes up.
You could try increasing only minimum PS by 1 or you could try increasing minimum EPAP by 1 and see what happens.
Don't do both at the same time though.
Given the variability of PS with this model machine's settings I would look at simply increasing minimum EPAP just a little if it were me. I don't think you need a lot and for that matter may not need to "fix" anything at least urgently anyway.
Trying more PS didn't really do the trick as much as a little more EPAP which also will increase IPAP as a by product.
The general rule is EPAP for OAs and IPAP for hyponeas for regular bilevel machines but I am unsure how much that holds true for the ASV bilevel machines and there's 2 ways to get more IPAP anyway...with more EPAP you get more IPAP as a byproduct or you can increase PS so that only IPAP goes up.
You could try increasing only minimum PS by 1 or you could try increasing minimum EPAP by 1 and see what happens.
Don't do both at the same time though.
Given the variability of PS with this model machine's settings I would look at simply increasing minimum EPAP just a little if it were me. I don't think you need a lot and for that matter may not need to "fix" anything at least urgently anyway.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Additional Comments: Mask Bleep Eclipse https://bleepsleep.com/the-eclipse/ |
I may have to RISE but I refuse to SHINE.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
- jilliansue
- Posts: 294
- Joined: Wed Dec 22, 2010 12:47 pm
Re: First Time Using Sleepyhead -- Comments, please
Thank you, Pugsy. I will try increasing minimum EPAP just a little, as you suggest. Overall, I am very happy with this machine (an improvement over the Resmed S8 VPAP ST), and really happy with how good my results have been with it right at the beginning, thanks to your suggested settings. Most nights, my AHI is in the 4-ish range. Two nights were 7, and one was 1.5. So overall, I would like to bring it down a bit.
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PR System One 60 Series BiPAP autoSV Advanced |
Re: First Time Using Sleepyhead -- Comments, please
in answer to your earlier question about how much is 'a little bit' I was thinking about what pugsy suggested, a cm at a time, and let it settle for a few days because of nightly variability of normal sleep.. see how it is, and if needed, adjust a little more, wait, reevaluate, etc.jilliansue wrote:Thank you, Pugsy. I will try increasing minimum EPAP just a little, as you suggest. Overall, I am very happy with this machine (an improvement over the Resmed S8 VPAP ST), and really happy with how good my results have been with it right at the beginning, thanks to your suggested settings. Most nights, my AHI is in the 4-ish range. Two nights were 7, and one was 1.5. So overall, I would like to bring it down a bit.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.