Post
by nlt6mor » Fri Feb 19, 2016 3:53 pm
My take away thoughts for the week. One of course is to get a complete back up travel unit. My other thought requires a little history.
I am 65 and just little fart. 5'8" and between 150 and 160 lbs. Size 15.75 neck. Always been mostly healthy and active.
Ten years ago at workplace wellness screening, they found my blood pressure at 170 over 120. They told me to go see a doc.
Doc put me on Benecar sp> a German BP drug and it worked wonderfully without complications.
8 years ago my insurance took Benecar off their approved allowed drug list. My Doc at the time was livid, he hated insurance companies for doing this.
I always took a jotted down list of complaints and observations about myself to remember when seeing the doc. Top of the list eight years ago was headache in the morning and night sweats during sleep. He suggested I have a sleep study done. I was reluctant and asked him how many patients he referred to the sleep study came away with an OSA diagnosis. He laughed, almost irritated, and said most of them. I was of the mind this sleep study stuff was big racket. I didn't go. We played with many other BP medicines, combinations of, but none worked as well as Benecar with complications.
This doc left practice a year ago and I had to find a new doc. My BP prescription had run out and I had to see the new guy.
So this past year I jotted a list of complaint and observations about my self for the new doc. Top of the list again was headache in the morning and night sweat during sleep. A little trial and error and getting me off of cigarettes. He told me I have not been very successful in quitting so just go get an electronic cigarette so at least I can cut down on the smoke, tars and carbon intake. He though the nicotine was the least of my worries. Anyway he found a combination of the lowest does of two very cheap and safe BP drugs that worked like a charm. BP under control.
At a later appointment to evaluate those two drugs, he went over my scribbles notes on my health observations, and told me he was ordering me a sleep study.
I was liking this guy better after fixing the BP problem, so I reluctantly went.
This past summer I had the split night sleep study and although I was hesitant, I did like the lady that was doing the test. She seemed knowledgable and cool.
So when she woke me after the first half, her comment was, "I am so glad you came in for this test". Not sure what that meant.
After she woke me up from the second half her comment was, "You are going to feel like running a marathon today". What a load of sublimation I thought.
As I left the hospital that morning, I had to admit that I didn't have a headache and the air just somehow felt clearer than I remember. But still unsure about this racket called "sleep studies".
Finally got the results and I had AHI if 57 with oxygen down to 70% over night. All cleared up with straight 8 lbs of pressure. I slept like a log. Weeks later saw the doctor and he immediately wrote the machine prescription and told me to just get started now!!
So mid Sept I started with my machine and have not looked back. Headache and night sweats gone.
So my second take away after all this rambling is, how in 5 short months of nightly using this machine, could I be so panicked and dreadful of one night without CPAP because I forgot the humidifier! That was desperate kludgy attempt at making the machine work. How beautiful the humid air tank was the second night.
What I will always wonder... what would I feel like today, if ten years ago when the first doctor recommended it, I stated CPAP then! My advise to anyone reading this far..... don't wait!