Napping Info and a Question

[herefishy]

My mom did full-out naps - jammies and all, for 3 hours or so almost every day. It was a part of her sleep "arrangement" I remember tip toeing around to never wake her. I vowed I would never get into that habit, but do love my quickies. I put warm compresses on my eyes, lay down and usually go right to sleep and wake up when the compresses cool.