Sup everyone,
So in December of 2017 I was prescribed my Resmed AirSense 10. I saw the benefits from it immediately. I have been praising CPAP tech to anyone who will listen. Moving forward to the last 1.5weeks. I have noticed that my sleep is staying constant at 7-8hrs a night. The issue is that (as I write this) during the day I feel like I didn't get any sleep at all. All I want to do is take a nap. Man, I feel exhausted... I'm wondering if any of you have gone through this and what did you do to fix?
Now before you all grasp as the low-hanging fruit, my mask is not leaking. I don't have a leak. I have done nothing to change my habits. I read for 30 minutes, get sleepy, put on the mask and fall askeep within 3-5 mins.... I did change my bed but that can't be it...
After 2 years of blissful sleep, it has come to an end...HELP
Re: After 2 years of blissful sleep, it has come to an end...HELP
Is your AHI staying the same? Wonder if your machine data might hold some clues. I'm not one who knows, but I have seen people on here talk about looking at breathing patterns to see if there appear to be a lot of wakings.
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Mask: TAP PAP Nasal Pillow CPAP Mask with Improved Stability Mouthpiece |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Bleep/DreamPort for full nights, Tap Pap for shorter sessions |
My SleepDancing Video link https://www.youtube.com/watch?v=jE7WA_5c73c
Re: After 2 years of blissful sleep, it has come to an end...HELP
Possible you've gained even a few lbs recently (? working at home) because it can make quite a difference to results unfortunately, and to how the mask fits.
- chunkyfrog
- Posts: 34545
- Joined: Mon Jul 12, 2010 5:10 pm
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Re: After 2 years of blissful sleep, it has come to an end...HELP
My mouth dryness went away after I got successful at controlling my blood sugar.
Any number of things could come into play.
Any number of things could come into play.
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Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Airsense 10 Autoset for Her |