Eat Ice Cream at Bedtime to Sleep Well

ChicagoGranny · Post by **ChicagoGranny** » Sun Sep 15, 2019 4:39 am

Nightfood delivers seriously delicious nighttime ice cream that’s both sleep expert and cravemonster approved! ... our sleep experts developed Nightfood to satisfy that pesky nighttime Cravemonster!

https://nightfood.com/

raisedfist · Post by **raisedfist** » Sun Sep 15, 2019 6:20 am

Does it account for being lactose intolerant and having to run to the bathroom in the middle of the night

chunkyfrog · Post by **chunkyfrog** » Sun Sep 15, 2019 9:09 am

Or being diabetic; and forced to inject additional insulin shot.
So I don't DIE.
Which reminds me . . . increase hint level for that Kitchen Aid freezer bowl that I want.
So I can make low carb frozen delights that NOBODY SELLS.

Kiralynx · Post by **Kiralynx** » Sun Sep 15, 2019 10:48 pm

Bleh.

Sugar. Starch. Gums. Artificial sweeteners.

No thanks. I'll make 24-hour yogurt out of half & half, and then make my own ice cream. Or maybe I'll make cashew cream ice cream.

Midwest_non_sleeper · Post by **Midwest_non_sleeper** » Mon Sep 16, 2019 7:23 am

Eat a substance with a ton of sugar, carbs and fat right before your body goes into an inactive state?

Good idea.

I think I'll stick with my intermittent fasting, increased protein, vegetables, fruit & nuts, and lower carb plan and continue to lose weight.

Edit: "Sleep Expert approved"? Perhaps they should have gotten some opinions from cardiologists as well.

LinkC · Post by **LinkC** » Tue Sep 17, 2019 9:06 am

Will you rub my tummy after all that ice cream?

ChicagoGranny · Post by **ChicagoGranny** » Tue Sep 17, 2019 10:43 am

No. Not even with the app.

chunkyfrog · Post by **chunkyfrog** » Tue Sep 17, 2019 10:50 am

When our cat rolls onto her back (as if asking for a belly-rub), . . . it's a TRAP!
She is feeling playful--and wants to maul your hand.

turbo · Post by **turbo** » Tue Sep 17, 2019 12:49 pm

Ice cream it is...I like ice cream

How about cake...can I have cake with my ice cream?

chunkyfrog · Post by **chunkyfrog** » Tue Sep 17, 2019 12:55 pm

Or a brownie, wit ice cream, caramel, pecans--
Oh! And I want to be twenty, and NOT DIABETIC!

turbo · Post by **turbo** » Tue Sep 17, 2019 1:06 pm

chunkyfrog wrote: ↑
Tue Sep 17, 2019 12:55 pm
Or a brownie, wit ice cream, caramel, pecans--
Oh! And I want to be twenty, and NOT DIABETIC!

Yeah, I feel ya. Fortunately, I can still enjoy having some.
But yeah, I've tried it with brownie, and it's awesome!

chunkyfrog · Post by **chunkyfrog** » Tue Sep 17, 2019 3:18 pm

I can make do with my Ghirardelli 60% dark chips and natural pecans.
Serious, ADULT gorp. Good with a chunk of Brie.
Sometimes I melt the chips with a little heavy whipping cream--instant ganache.

Chris8243 · Post by **Chris8243** » Wed Sep 18, 2019 7:33 pm

Chicago Granny, I APPROVE of ice cream before bed! Currently lying in bed with my iPad while finishing my ice cream. It's bedtime, so goodnight all.

ChicagoGranny · Post by **ChicagoGranny** » Thu Sep 19, 2019 11:49 am

Chris8243 wrote: ↑
Wed Sep 18, 2019 7:33 pm
Chicago Granny, I APPROVE of ice cream before bed! Currently lying in bed with my iPad while finishing my ice cream. It's bedtime, so goodnight all.

Hope you slept well, breathed well, Chris.

Kiralynx · Post by **Kiralynx** » Thu Sep 19, 2019 12:12 pm

chunkyfrog wrote: ↑
Tue Sep 17, 2019 3:18 pm
I can make do with my Ghirardelli 60% dark chips and natural pecans.
Serious, ADULT gorp. Good with a chunk of Brie.
Sometimes I melt the chips with a little heavy whipping cream--instant ganache.

How about white chocolate honey-cashew fudge at 19 grams of carbs per generous sized piece?

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Eat Ice Cream at Bedtime to Sleep Well

Eat Ice Cream at Bedtime to Sleep Well

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