masks for side sleepers
masks for side sleepers
I need recommendations for a CPAP mask for side sleepers. I don't like the two nasal pillows that go int the nostril's openings. I can use a single pillow for the nose or a regular CPAP mask. I don't need a full face. Would love to heart your recommendations for a good night's sleep. Thanks!
- caffeinatedcfo
- Posts: 690
- Joined: Sun Mar 24, 2013 9:19 am
- Location: Upstate NY
Re: masks for side sleepers
I know your not looking for full face, but I sleep comfortably on my side with the mirage quattro ffm.
_________________
Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: SleepyHead software; using APAP mode 10-12cm & EPR 3 |
Re: masks for side sleepers
Maybe it's actually your bed pillow that you need to change.
Some pillows are designed for this therapy and some others just work better than others.
I've been using the Chiroflow (also known as Mediflow) which is a water-based pillow.......long before I started this therapy and it's worked great for me since I started eight years ago.
Den
.
Some pillows are designed for this therapy and some others just work better than others.
I've been using the Chiroflow (also known as Mediflow) which is a water-based pillow.......long before I started this therapy and it's worked great for me since I started eight years ago.
Den
.
Re: masks for side sleepers
+1caffeinatedcfo wrote:I know your not looking for full face, but I sleep comfortably on my side with the mirage quattro ffm.
- Stormynights
- Posts: 2273
- Joined: Wed Mar 10, 2010 7:01 pm
- Location: Oklahoma
Re: masks for side sleepers
Sleepweaver Elan. Simplyme's little strap technique works great on it too.
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Pressure EPAP 5.8 IPAP 9.4-21.8 PS 3.6/16 S9 Vpap Adapt ASV |
- TangledHose
- Posts: 862
- Joined: Wed Mar 13, 2013 11:13 am
- Location: Centennial, CO
Re: masks for side sleepers
caffeinatedcfo wrote:I know your not looking for full face, but I sleep comfortably on my side with the mirage quattro ffm.
+1
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Simplus Full Face CPAP Mask with Headgear |
Additional Comments: Also own F&P Icon Auto for backup and travel; and a Transcend when packing space is limited |
Link to Sleepyhead:
http://sleepfiles.com/SH2/
http://sleepfiles.com/SH2/
Re: masks for side sleepers
Mask matters less. Success lies in how you manage the mask.


- chunkyfrog
- Posts: 34545
- Joined: Mon Jul 12, 2010 5:10 pm
- Location: Nowhere special--this year in particular.
Re: masks for side sleepers
Hmm, maybe I can marry my Wisp to the Tap Pap.
The wisp silicone headgear is like sticking my face in a giant bobby pin.
Maybe a narrow face with less flatness would like it better.
I really like the cushion, though,
The wisp silicone headgear is like sticking my face in a giant bobby pin.
Maybe a narrow face with less flatness would like it better.
I really like the cushion, though,
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Airsense 10 Autoset for Her |
-
- Posts: 876
- Joined: Tue Aug 14, 2012 6:56 am
- Location: Illinois
Re: masks for side sleepers
The ResMed Activa nasal mask, or the PR True Blue nasal mask.
- dos coyotes
- Posts: 126
- Joined: Thu Feb 07, 2013 7:13 pm
- Location: Louisiana
Re: masks for side sleepers
It's a shame you don't like the nose pillows cause I started cpap aout 6 weeks ago and have found they are far and away the best option for me - and I sleep only on my side(s). I use the Swift FX nose pillows and my AHI is routinely 1.0 or less using them - including two nights of a perfect 0.0 reading.
If use a nasal mask as a back up but find my AHI rises to as high as 2.46. For me it's largely an issue of leaks, I can't get a nasal mask under control and full face is out of the question - much worse.
Good luck in your experimentation.
If use a nasal mask as a back up but find my AHI rises to as high as 2.46. For me it's largely an issue of leaks, I can't get a nasal mask under control and full face is out of the question - much worse.
Good luck in your experimentation.
Re: masks for side sleepers
I started cpap around the same time. I also use the Swift FX nose pillows and have very similar results to dos coyotes. I sleep mostly in my side too even though I can finally sleep on my back if I wish. Just wanted to add my experience with the Swift Piilows.dos coyotes wrote:It's a shame you don't like the nose pillows cause I started cpap aout 6 weeks ago and have found they are far and away the best option for me - and I sleep only on my side(s). I use the Swift FX nose pillows and my AHI is routinely 1.0 or less using them - including two nights of a perfect 0.0 reading.
If use a nasal mask as a back up but find my AHI rises to as high as 2.46. For me it's largely an issue of leaks, I can't get a nasal mask under control and full face is out of the question - much worse.
Good luck in your experimentation.
_________________
Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
Additional Comments: PR System One Remstar Pro with C flex + 460p |
Craig
Re: masks for side sleepers
I know you said you didn't like pillows but I love my RespCare (Innomed) Universal Hybrid mask. It's a combo of pillows and oral cushion that surrounds the mouth, so it's classified as a FFM. I never sleep on my back. Works well from light to high pressures for many here.
Last edited by Muse-Inc on Sun Apr 07, 2013 10:33 pm, edited 2 times in total.
ResMed S9 range 9.8-17, RespCare Hybrid FFM
Never, never, never, never say never.
Never, never, never, never say never.
Re: masks for side sleepers
Maybe that is your problem when using the nasal pillows .... They are NOT supposed to go inside the nostril, They basically lean up against them with just the very tip ending up inside as they inflate. If yours are going inside then you are using too small a pillow.njk wrote: I don't like the two nasal pillows that go int the nostril's openings.
_________________
Mask: Wisp Nasal CPAP Mask with Headgear - Fit Pack |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Secondary Mask: Swift FX |
Re: masks for side sleepers
I find the swift fx to be a rare one that allows me to side sleep comfortably.
The Pilairo was probably better in having fewer leaks, but for me was not as comfortable.
The Pilairo was probably better in having fewer leaks, but for me was not as comfortable.
Re: masks for side sleepers
I'm a side sleeper, I could probably use any mask out there with the exception of those 2 total face mask....