MOUTH BREATHING

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Noenergy

MOUTH BREATHING

Post by Noenergy » Thu Dec 26, 2013 6:53 pm

I have had a CPAP machine for 8 years. Changed to a full face hybrid w/nasal pillows last year. I end up breathing thru my mouth to the point that it hurts and i can only recover saliva by getting out of bed. Not really sure what my settings should be. New machine not a possibility. $$ Any thoughts. Also like to sleep on my side and I get leakage. Annoying.

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BlackSpinner
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Joined: Sat Apr 25, 2009 5:44 pm
Location: Edmonton Alberta
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Re: MOUTH BREATHING

Post by BlackSpinner » Thu Dec 26, 2013 7:16 pm

Try adding a chin strap.

If your machine is 8 years old you are due for a new machine with a humidifier and heated hose and data that shows just how well you are doing.

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Machine: PR System One REMStar 60 Series Auto CPAP Machine
Additional Comments: Quatro mask for colds & flus S8 elite for back up
71. The lame can ride on horseback, the one-handed drive cattle. The deaf, fight and be useful. To be blind is better than to be burnt on the pyre. No one gets good from a corpse. The Havamal

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Julie
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Joined: Tue Feb 28, 2006 12:58 pm

Re: MOUTH BREATHING

Post by Julie » Thu Dec 26, 2013 7:29 pm

There are ways to get machines without paying new prices - some sellers on this forum like Stl Mark or McDover routinely post used ones (or even new) for sale at great prices (you'll have to PM them, but can't unless you're a member), plus you can try Craig's List, but be veerrryy careful of what you see - check blower hours etc. A machine as old as yours just won't help you for much longer at all and best to look for one now before you're left with nothing at all. Some people also routinely use tape at night (3M micropore, Blue painters' tape - they come off easily) or a chinstrap, but the straps tend not to be as effective. But you still need a machine.

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Stormynights
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Joined: Wed Mar 10, 2010 7:01 pm
Location: Oklahoma

Re: MOUTH BREATHING

Post by Stormynights » Thu Dec 26, 2013 8:40 pm

I got 2 boil and bite youth mouth guards from Walmart. I mold one for my top teeth and one for my bottom teeth. This really helps me.

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Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control
Additional Comments: Pressure EPAP 5.8 IPAP 9.4-21.8 PS 3.6/16 S9 Vpap Adapt ASV