Mini Yippee!

Okay, in an effort to focus on the successes, rather than the long, slow road, I just have to share a small success.

For each of the last three nights, I have an at least one span of 45-60 minutes with absolutely no events! No apneas, no hypopneas! I'm thinking this has GOT to be a good sign!

My overall AHI has also inched downward, with a few nights below 5 (finally!). I'm still working toward an AHI lower than 2.5, since I know that's when I feel the best. But I'll take this little YIPPEE and focus on that!

I see your yippee and raise you a woo hoo! That's great!

Congrats on the small steps forward.

It does feel great to celebrate them, doesn't it?

And a sincere wish they continue.

Many, Many Congratulations.......but please remember to set obtainable goals FOR YOU!

I think of you often!

jbn3boys wrote:But I'll take this little YIPPEE and focus on that!

And I'll join in that YIPPEE! This is good!!

Yay you and a high five!!!

Congratulations on your success. Yay!. You earned it.

Thanks everyone!!

And I'll add one more night to the list! 48 minutes with NO events last nigh!

And AHI below 4!!!

Maybe things are finally headed in the right direction!

That's great news. I love hearing about people making progress--every encouraging. I've realized this is a marathon, not a sprint, and we need to recognize the successes when we get them. It's easy to get frustrated and since so many of us are here posting what DOESN'T work for us (which is fine--we all need to get advice from others in the same boat), it's sometimes easy to forget that people are doing great with CPAP too!

Good for you...keep it up! It's so worth it.

Good news!
Keep at it, one day at a time...you'll get there.

ONE HOUR AND 42 minutes!!!!

woo-hoo!

Here's hoping you really have turned a corner jbn3boys!

And here's another WTG from me. Little victories are still victories and do add up.
Congratulations.

And now for the best night so far!!
45 minutes
One hour
45 minutes
ALL in one night!
And an AHI of 3.4

Yippee!!