Muffy wrote:Muffy wrote:IIWY, the first thing I would do is figure out exactly what it is I was trying to fix.
and in that laundry list of things you've compiled, that is still not made clear. Streamline/organize/familiarize.
I had an inkling that my summary had not quite achieved figuring-out-exactly-what-it-is-I-am-trying-to-fix. To be honest, its because I don't know with certainty.
Muffy wrote:Are you still tired? Or is it really fatigue (there's a difference)? What is your
Epworth score? If it's like "2", then your guy could very well say, "Yeah, but your tired is not a problem".
My Epworth score is currently 9 which is an improvement since the PSGs but apparently I should still be going directly to Dr Sleep.
Muffy wrote:Are you chasing AHI numbers? Are you trying to get to "0"? You show him that 2.9, or maybe even the 7s (and since this is the 3rd machine) and he could say, "Well, we're on the right track, give it another 6 months".
Well I would love to be 0 but am satisfied if I am less than 5.
Muffy wrote:Are you fixing PLMs? Again, if the PLMs do not create arousals and/or your Epworth is normal, PLMs may not need to be fixed.
I would prefer to have reduced PLMs. Hence why I want to discuss changing my ADM.
Muffy wrote:Heart rate, BP, sleep architecture, world hunger? What EXACTLY do you want to accomplish?
I originally queried my GP about my sleep when I was wanting to fall asleep on my desk at work. I had lost interest in doing anything with my kids because I just wanted to lie down on the couch and go to sleep. I wanted my mojo back. So it turns out that someone tells me I have moderate OSA after an at-home study. I'm told that I am sleep deprived. I read about the detrimental effects of sleep deprivation. After more than 2 months sleeping with this S8 autoset machine they gave me I felt a bit better but still not functioning as well as I would hope. My AHI was never less than 5 during this time. Instinctively something doesn't seem right with my diagnosis. I have no clue really what is going on with me. Who can I turn to for answers? The 1st sleep doc didn't want to see me for another year. GP was amazed that I had OSA. So I get on the internet/phone and track down a sleep tech who runs a hospital-based PSG service. He arranges for me to spend a night there and I am then told that I have CompSA with PLMs and that an ASV titration is next. OK, who am I to question these well trained people. I'm off to buy an ASV because I am told it will treat my medical condition - just give it a bit of time. Being a physicist I love to make measurements so I buy some gadgets. One tells me my heart rate and SPO2 while the other records my blood pressure. I want to understand what is going on with my body and record changes. I guess I am not totally convinced with the measurements made during one night of interrupted sleep (nurses coming in, other people snoring, uncomfortable pillow, etc). The body is a complex multivariate dynamic organism. I need a reference point for my data so I log onto this forum and pose the question to the world: CompSA, Hypoventilation, PLMs, Bradycardia and Hypotension? What does it all mean. I don't know. I just have a handful of plots, numbers and comments.
From this forum I learn that my breathing is irregular. I don't know why but I'd like to fix that. I have lots of PLMs but I don't know if they are the cause of my problems I just know that 5-7% cause arousals and I think that arousals means degrading of sleep architecture. I guess that it would be better to have uninterrupted sleep architecture so I'd like to fix that too. The sleep clinic told me that I have clusters of centrals, so I get it into my head that my brain is not telling me to breathe as well as my airway becoming obstructed. My heart is problematic? My head is awry? Or is it really just that all these centrals are normal, simply a part of the natural wake-sleep transition? I don't know but I sure would prefer to not stop breathing in the last part of my sleep cycle, so let's fix that too.
Putting the summary together was very helpful and definitely gave me a clearer picture of all the contributions in this thread. However, my experience of sleep disordered breathing is only some patchy reading of the literature, some PSG reports and now some plots produced by a machine that I really have no idea as to how accurate its results are. My list of potential diseases has grown during this thread. Maybe I am suffering from some kind of autoimmune thyroiditis. I don't really know if I can rule it out or not. Maybe I really do have raging Silent GERD. Maybe my heart valves are leaking, or my metabolism is hypo, no idea. All possibilities seem feasible to me. I don't know what exactly it is that I am trying to fix.
Muffy wrote:Where's that sleep diary?
Please find the most recent post here:
http://users.adam.com.au/sixsome/ASV/04 ... 042710.JPG
Muffy wrote:I don't know how long you're going to have with your guy, or what his mindset is, but I think you should get like 3 general points you want to make, and then make them. Tighten your whole presentation up a little bit.
Somewhere along the line I would be looking for:
- Explain the discrepancy between the ETCO2 on PSG, which says pCO2 is in the low 30s in NREM, and the lab -HCO3, which implies that the pCO2 is 50.
- Review the activity of fluoxetine, and consider if it is damaging sleep architecture by contributing to a hyperaroused state, sleep maintenance insomnia, and increased intensity of PLMs.
- List all the symptoms of hypothyroidism you presently have and ask if it's merely coincidental.
Muffy
Nicely put Muffy. I think I get what you were after now.
Cheers,