General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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Morgoth
- Posts: 88
- Joined: Sat Jun 19, 2021 5:59 pm
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by Morgoth » Wed Jul 14, 2021 6:26 am
Hi guys !
Humidity 4 works ok for me, no nosebleeds or any kind of irritation, but it's still congesting me a bit, enough that I have to mouth breathe... Don't know, I may try 3 tonight. I'm just afraid that 3 won't be enough and that nosebleed will be triggered again. Or maybe it will be enough, maybe this nosebleed I had was a result of 10 days dry air blowing into my nose, it didn't occur after first night
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Pugsy
- Posts: 65117
- Joined: Thu May 14, 2009 9:31 am
- Location: Missouri, USA
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by Pugsy » Wed Jul 14, 2021 6:55 am
Try lower humidity number but also do some of the extra hydration stuff prior to bed...specifically a couple of squirts of something like Simply Saline nasal solution to help out the nasal mucosa.
You can use as much saline solution as you want.
I may have to RISE but I refuse to SHINE.
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Morgoth
- Posts: 88
- Joined: Sat Jun 19, 2021 5:59 pm
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by Morgoth » Wed Jul 14, 2021 9:39 am
Pugsy, thank you for being so kind and giving me precious advice
I do use saline water all the time, I cant live without it, I'll boost it more in the evening.
Will try 3 tonight.
Also Im going to vacation on a sea in 2 days, I'll be sinking my head in water few times a day
Hopefully it'll help.
