??? about how Im feeling

So I have had my machine for about two weeks. I had to switch masks and have had this one for a week and have noticed the following.

I feel mentally more alert and not sleeply that way BUT my eyes and body still feel tired. Is this something that just takes longer to get used to? Its only 8 pm and I am ready for bed. AT the same time my brain is WIDE awake and I know once I lay down I wont sleep for a while.

Thanks,

miche679 wrote:So I have had my machine for about two weeks. I had to switch masks and have had this one for a week and have noticed the following.

I feel mentally more alert and not sleeply that way BUT my eyes and body still feel tired. Is this something that just takes longer to get used to? Its only 8 pm and I am ready for bed. AT the same time my brain is WIDE awake and I know once I lay down I wont sleep for a while.

Thanks,

You most likely have what is known has sleep debt to pay: http://en.wikipedia.org/wiki/Sleep_debt
Depending how long your symptoms went untreated.
Get the rest you need.. If your body is speaking pay attention.
Monitor you therapy for leaks and make sure your optimized.
Download the SleepyHead software it is free.


I wish you well