Post
by rdavidp » Fri Aug 08, 2014 3:58 pm
I have to say I am surprised at how much better I am feeling already. I was expecting that in the beginning that I would be able to sleep the whole night with the CPAP, get a good night's sleep, and not wake up gasping for air and my heart pounding as I was able to sleep just find with the cpap mask during the sleep study. So I was very happy when I woke up this morning not feeling like I was about to die.
I figured being able to stay awake through the day, not fighting drowsiness while driving and such, along with more energy and mental clarity/cognition would gradually get better because my body is very sleep deprived. I did not realize my body was this sleep deprived. This morning, no problems with my 45 minute drive to work, was not tired after the drive, and it is now 5:30pm and I have not nodded off once even after a big meal at lunch time when my work went out to eat. I even had to do some very repetitive computer work and had a meeting with a very monotonous person leading it after the big lunch, and still did not nod off. That was the big test for me. Before I would just call in from my desk, so no one would know that I fell asleep. I went to the meeting and passed the test of not nodding off. I also work in IT.
No, I am not feeling like a brand new man just yet, but there is a marked difference between how I feel today and how I have felt yesterday and for a long time before, and a couple of close friends at work have noticed it too. Mainly not falling asleep during the day. In fact yesterday on my drive to the DME from work, twice I had to make pull off on to an exit and stop somewhere to just get out of the car and move around to shake off the drowsiness. I have never fallen asleep at the wheel, nor ever nodded off. When I feel it coming on, I pull off on to an exit and stop somewhere. I add this time in to what my drive time should be, which is 45 minutes. The trip home is always the worse for drowsiness, but better with lighter traffic. Drive home this evening will be another big test. I am actually looking forward to this weekend with lots of sleep using the CPAP for every time I sleep, even if it is a nap in the recline, I will have it on. I have got to get caught up on restfull sleep.