Waking up with my mask off

I thought I had gotten through all the adjustments in CPAP

I keep waking up unmasked

It happens 1 or 2 times a night for a total of 1-2 hours

I still get 6-7 hours on the machine but I wake up in a panic when I realize I no longer have my mask on

Sometimes the straps aren't even disconnected from the mask....

Any suggestions?

I would talk to your doctor.

I am guessing, and just guessing you take it off during the night while your mind is in another state.

People do all sorts of things in their sleep and which they don't remember in the morning.