interpreting Sleepyhead data

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meggie
Posts: 6
Joined: Fri Aug 09, 2013 3:37 pm

interpreting Sleepyhead data

Post by meggie » Fri Aug 23, 2013 2:49 pm

I have downloaded my data into Sleepyhead and looked at all the charts, but I don't know if my levels are good or bad. I don't know what the events are. . .
Is there a guide to interpreting the data that someone can direct me to? thanks

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Pugsy
Posts: 65075
Joined: Thu May 14, 2009 9:31 am
Location: Missouri, USA

Re: interpreting Sleepyhead data

Post by Pugsy » Fri Aug 23, 2013 2:59 pm

See if this answers some of your questions and if not then post a copy of your report with your questions and someone will try to explain.

Pugsy's Pointers... understanding your data viewtopic/t88983/Pugsys-PointersSleepyH ... nding.html

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