Ok saw my sleep doc today, he moved the pressure up from 9-10--he said I have gone from 20 events an hour to 10, and less than 5 is normal. Im just confused, I thought I would have no events anymore. But I generally feel so much better, any thoughts??
Thanks:)
ok confused about events per hour
- pharmwoman
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Brent Hutto
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It is believed that people experiencing less than five apneas plus hypopneas per hour are at no greater risk of stroke, heart disease, excessive daytime sleepiness and other OSA sequelae than people with no apneas or hypopneas at all. There's evidence to support that conclusions although it is far from a settled question. Therefore, your doctor's goal is for your treatment to reduce your events to as few as possible and to at most five or less per hour while keeping the treatment tolerable where you remain compliant for a long time.
Zero apneas and hypopneas just don't turn out to be possible for a lot of people. Fortunately, they don't seem to need to get all the way to zero for you to feel fine. Even people who are considered completely free from OSA still stop or restrict their breathing once in a while with no harm done. Our bodies have a certain ability to persevere in spite of minor sleep disruptions. Good thing, too. If just a few apneas/hypopneas were dangerous people like me with dozens of arousals per hour would probably be dead already.
Zero apneas and hypopneas just don't turn out to be possible for a lot of people. Fortunately, they don't seem to need to get all the way to zero for you to feel fine. Even people who are considered completely free from OSA still stop or restrict their breathing once in a while with no harm done. Our bodies have a certain ability to persevere in spite of minor sleep disruptions. Good thing, too. If just a few apneas/hypopneas were dangerous people like me with dozens of arousals per hour would probably be dead already.
The best laid schemes o' mice and men
Gang aft a-gley;
And leave us naught but grief and pain
For promised joy
--Robert Burns
Gang aft a-gley;
And leave us naught but grief and pain
For promised joy
--Robert Burns
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