Surely you jest!nosenabook wrote:Hardly anybody cares that you didn't see a doctor first.
Is this really how sleep feels?
Re: Is this really how sleep feels?
- Ughmahedhurtz
- Posts: 15
- Joined: Sun Jul 04, 2010 8:31 am
Re: Is this really how sleep feels?
If I had to rate my experience (I'm in my 7th? week of APAP) on a 1-10 scale, I'd say it went something like this:BlackSpinner wrote:cobra4x4 wrote:
Just remember that there will come a point where you will actually start feeling worse than when you first started, good thing it only lasts a few weeks. Its your body adjusting to the new routine and nothing to worry about, but it can get discouraging for those who are unaware.
Nope - not everyone - never felt worse, plateaued a bit but never felt worse then before I started (except the night I stayed up reading until 3am and had to get up at 6:30am)
Week1 = 9
Week2 = 10
Week3 = 6
Week4 = 7
Week5 = 7
Week6 = 9
Most of my subjective rating of weeks 3-5 is that now that I am so much more rested in general, I'm noticing lots of things that cause me to wake up or what not. Things like noises in the house (kids, etc.), a bad bed, temperature problems or needing to get up for bio breaks. Before CPAP, I never really noticed them or I was already half awake all the time and didn't pay any attention. During those first couple of weeks, I was so wiped out in the evenings due to my greatly increased daytime activity level, I slept like a rock.
Just my ramblings.