SOOOOO Good to hear a success story.elader wrote:In the last 4 months my blood pressure went down 10 points and I lost 13 pounds. Yay CPAP. Well, Ok, yay exercising like a crazy man too. But the exercise couldn't have been done without cpap.
Congrats!!!
It's amazing how fast the improvement happens when you're consistent w/your chosen program.elader wrote: It all depends on terrain. My area is all rolling hills. When I started, I was riding a 12 mile loop in about an hour with a couple of stops along the way to catch my breath. I now ride 20 in about 90 minutes.
If you're interested, PM me for a program that w/kick your cycling into a new dimension.
It's all relative. The important thing is you're out there, on the road, doing it.elader wrote:Carbonman cycles in Colorado. He would get a good laugh about my hills.
When are we going to get some pic's???