some success maybe!?
some success maybe!?
So the last couple of nights I've been using the simplicity nasal mask. I love that mask because, well, it's simple. I'm just so tired of the full face masks. They are such a pain. The Simplicity has its own issues, but I think it actually works better than the FFMs. The night before last I got up and I felt so good and awake I couldn't believe it. I downloaded the card and although there were leaks...it leaks around the top when I roll over because the hose is so heavy and pulls the mask away from my nose. I taped my mouth shut that night. Anyway the AHI was 0.3. I felt good the entire day with no sleep attacks at all. I did take my ritalin too, but even that is only marginally effective on most days and it's an artificial wakefulness if you know what I mean. Today so far I'm also having a good day so far. The AHI was 0.5. I know my mouth was open though because I woke up in the night and my lips were flapping in the breeze. I was breathing in through my nose and out through my mouth. So I guess I"m going to have to tape it shut. Now if only the sinus congestion would stop I'd be all set to use this mask all the time.
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| Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
| Additional Comments: Respironics Simplicity nasal mask small |
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SharkBait
- Posts: 593
- Joined: Sun Jan 25, 2009 5:41 pm
- Location: Texas -- the ugly part... El Paso? No, not quite THAT ugly...
Re: some success maybe!?
Sounds like you're getting there. #1 thing is you're not quitting. Kudos to you; you should be proud you're in the minority in that regard...nobody wrote:So the last couple of nights I've been using the simplicity nasal mask. I love that mask because, well, it's simple. I'm just so tired of the full face masks. They are such a pain. The Simplicity has its own issues, but I think it actually works better than the FFMs. The night before last I got up and I felt so good and awake I couldn't believe it. I downloaded the card and although there were leaks...it leaks around the top when I roll over because the hose is so heavy and pulls the mask away from my nose. I taped my mouth shut that night. Anyway the AHI was 0.3. I felt good the entire day with no sleep attacks at all. I did take my ritalin too, but even that is only marginally effective on most days and it's an artificial wakefulness if you know what I mean. Today so far I'm also having a good day so far. The AHI was 0.5. I know my mouth was open though because I woke up in the night and my lips were flapping in the breeze. I was breathing in through my nose and out through my mouth. So I guess I"m going to have to tape it shut. Now if only the sinus congestion would stop I'd be all set to use this mask all the time.
I went and purchased the 2 inch 3M Micropore tape (7.50 a roll, it's like they know cpap users are using the stuff and jack up the price...), and followed others' directions. A little chapstick on the lips pulled in, and over the mouth it went. I figured I'd drool some it would come loose, but it stayed all night long.
Not a single mouth leak...
Encore Pro 1.8.49; Encore Pro Analyzer 0.8.9 by James Skinner
SnuggleHose - Got the 8 foot and cut it down to 6, used the rest for mask hoses.
Memory Foam Pillow - Cut my own out of my Tempur-pedic pillow. (works great!)
Hose Mgmt - Velcro Tie Strap
SnuggleHose - Got the 8 foot and cut it down to 6, used the rest for mask hoses.
Memory Foam Pillow - Cut my own out of my Tempur-pedic pillow. (works great!)
Hose Mgmt - Velcro Tie Strap