IM USING MY CPAP, BUT STILL HAVE SYMPTOMS. PLS ADVISE

I think the Path to Zest is correct, so far as I've traveled it.

And I think the Path to Physical Fitness is about the same, but CPAP is...forgive me for this....turbocharging my basic ability to exercise.

I think I'm between "Advanced Treatment" and "Mental Zest." I suspect I'll achieve Zest (maybe even Onest With All Thingst) once I get in the habit of going to bed at a proper hour.

I do engineering design for a living, and my productive workday is pretty much back to a full 8 or 10 hours. I didn't have that much focus last summer and fall - though I didn't realize it.