Set a new personal record today.
5,001miles/year 211,947' vertical
I have had 5K miles as a goal for years.
There is no doubt in my mind that my new life,
due to cpap, is a hugh part of this.
I had a great TripleByPass ride, after only 12 days, on the hose.
Now 5+mths later, I get stronger everyday.
I feel it as I do familiar climbs in bigger gears.
I feel it when I am able to recover from hard rides, over night, instead of days.
I have had to add to my philosophy of life....
CPAP and cycling are life, the rest is just details.







